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Black Girls RUN!

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  FORUM:   Team Challenges
TOPIC:   BGR!-Spark People "Preserving the Sexy" Aug. 2012 


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RUNGIRL4LIFE
RUNGIRL4LIFE's Photo Posts: 7,064
8/29/12 9:07 A

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I completed the 10k on 8/22/12 and my time was 1hr 35 minutes!emoticon

EXCUSES ARE FOR PEOPLE WHO DON'T WANT IT BAD ENOUGH!

*~*~Tamika~*~*


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-PAULA
-PAULA's Photo SparkPoints: (79,278)
Fitness Minutes: (71,995)
Posts: 4,368
8/26/12 5:03 P

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I signed up for the 10K (6.2 miles). My results are: 8.38 miles, 127 minutes.

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013




KYMM9901
KYMM9901's Photo Posts: 143
8/20/12 7:43 A

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Okay, I got my 5K walk/run completed yesterday!! I did so much better than I thought I would. I'm very happy with my time of 39:47. Can't wait to see how I improve next month.


 current weight: 223.0 
 
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CANDIGIRL4K
CANDIGIRL4K's Photo SparkPoints: (18,100)
Fitness Minutes: (20,805)
Posts: 436
8/19/12 10:29 A

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Did my walk/run more like walk...time is 57:59, I took a pic but unh-unh I don't think I'm posting it, lol! It's super blurry because of the sweat and sunshine, etc....maybe I will,maybe I will,lmbo! Anyhow...I'm going to try to improve that time sometime during the week. This was an outside effort, but I want to see if I can get a better time inside on a treadmill without the hills.

Candice
MORE than a Conqueror
Blueberry (-10lbs)
Pink Carnation(-10lbs)
Beach Bunny(-11 lbs)


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KYMM9901
KYMM9901's Photo Posts: 143
8/12/12 12:10 P

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Okay, I'm signed up and ready to go!!!


 current weight: 223.0 
 
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CANDIGIRL4K
CANDIGIRL4K's Photo SparkPoints: (18,100)
Fitness Minutes: (20,805)
Posts: 436
8/10/12 2:50 P

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Signed up for a 5k walk/run...kind of nervous and excited all in one, but ready! I will take an after photo, but it won't be pretty!!! It's still all good though!

Candice
MORE than a Conqueror
Blueberry (-10lbs)
Pink Carnation(-10lbs)
Beach Bunny(-11 lbs)


 Pounds lost: 27.0 
 
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JUICYBABY
JUICYBABY's Photo Posts: 980
8/8/12 9:45 A

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Hey Ladies!!!!! I'm in! I just registered too. I will practice today and again on Saturday. Much success to everyone. Guess I should go get me some new shoes now. . .

Self-love is the only weight-loss aid that really works in the long run.
- Jenny Craig

A little lipgloss goes a long way. And with my lipgloss and a bottle of water, I am going to beat this overweight thing.



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RUNGIRL4LIFE
RUNGIRL4LIFE's Photo Posts: 7,064
8/7/12 11:05 A

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I am in too. I will go register now!

EXCUSES ARE FOR PEOPLE WHO DON'T WANT IT BAD ENOUGH!

*~*~Tamika~*~*


 Pounds lost: 2.4 
 
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SOOKIE
SOOKIE's Photo Posts: 7,595
8/6/12 3:29 P

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Okay, I've joined the race, but will be walking. Have yet to find my passion for running as I do with walking. I'm more of a Leslie Walker. I often walk in the comforts of home. If/When it's not to hot or late I'll walk outside.



Sookie!

"Not every hero wears a cape!"

SP Challenges:
Dec. #SparkTheSeason
Nov. #Fit2Feast

EAT RIGHT RULE: Freggies are fast food!

BIGGEST LOSER CHALLENGE
~Fearless Fuchsia
~Golden Phoenix
~Blue Star Team


 current weight: 206.8 
 
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BLKLILY
BLKLILY's Photo SparkPoints: (20,950)
Fitness Minutes: (13,907)
Posts: 2,817
8/6/12 2:25 P

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Hey, sorry for the confusion! I thought you wanted pictures of us while we are running of some sort! Sure, I can take a stand still picture of myself after I finish running.

The DC group of BGR have runs on Saturday's, Sunday's and many during the week through out the DC, Maryland and Virginia area. What a lot of ladies do is post in our group, where they live and times they would like to run during the week. From there, they link up.

I do not have time or interest in really leading a run but thanks for the invite! Another girl from my area BGR has opted to start running with me this month but I have not heard back from her so until I do or don't, I'll keep running on my own.


I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


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RESTORED_ME
RESTORED_ME's Photo SparkPoints: (11,347)
Fitness Minutes: (13,779)
Posts: 862
8/6/12 11:14 A

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Black Lily:
I am all for encouraging each other on the race wall... encouragement and visibility are what makes BGR! such an amazing organization.

I know newer cell phones have a feature where you can take a pic of yourself.... or you could try it in the mirror.

As for your running buddy, maybe this is an opportunity for you to lead runs ini your area. If you are interested, you could contact the BGR! Ambassadors on FB (Margaux Mays, Renita James, or Toni Jones) and set something up that works for you. You would be surprised at the number of people who will come out simply because the time/location you select works for them, too.

My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


 current weight: 234.4 
 
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BLKLILY
BLKLILY's Photo SparkPoints: (20,950)
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8/6/12 9:01 A

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Hello Ladies,

I'm in the Virtual Race for a 10k Run. I also posted a quaint note for US (Black Girls RUN!) on the race wall! Please, let's support each other by posting an encouraging note on the race wall!

Problem*** I run alone NOW b/c my BGR buddy went back to work. I am not sure if I can get a photo of myself. And, I record my distance/time on my phone so I am not sure how I can take a pic of this also!


I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 49.0 
 
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CEE_DUNCAN
CEE_DUNCAN's Photo Posts: 2,962
8/6/12 8:25 A

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I'm in! I've just got fitted for some Brooks running shoes in my home town. I ran into a sistah with a BRG t-shirt on .... LOL ... it was kismet! There are many events going on in our area. I'm getting very excited! emoticon

*)
..*).*)
(. (.* Cee*

Leader:
African American Swimmers

Co-Leader:
-- Love Yourself/Love Your Body
-- SP Class of July 14- 20, 2013

* * * * *
☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。
/▌*˛˚ღ ˚ ˚Sprinkling a little Spark in your life!


 current weight: 191.0 
 
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RESTORED_ME
RESTORED_ME's Photo SparkPoints: (11,347)
Fitness Minutes: (13,779)
Posts: 862
8/6/12 1:03 A

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The members of Black Girls RUN! Sparkpeople are invited to participate in our 1st monthly virtual race. Virtual races allow us to race together no matter where we are geographically located or how much money we can afford to donate/register for a race event. Simply map out your own route, complete your race, and then share your results. Here's how:

1. Go to: http://www.sparkpeople.com/myspark/virtual-race-home.asp
2. Register for the Aug 19-25, 2012 Virtual Race
3. Click the "Join This Race Now" button
4. Complete your registration by indicating the race you plan to do and division.
5. Once you finish your own race during the week listed, share your results on the race wall,on the Virtual Race page, post a message to the Race Wall (something that mentions Black Girls RUN!), and post your info on this message board.

*** In true BGR spirit, photo documentation of completion would be ideal... so take a pic of your distance/time and post it in our team photos.

Run your own race.... 1 mile, 5K, 8K, 10K, 1/2 marathon, etc. Just do your very best. We look forward to celebrating with you at the finish line.

Edited by: RESTORED_ME at: 8/6/2012 (01:05)
My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


 current weight: 234.4 
 
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