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Black Girls RUN!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Challenges
TOPIC:   July Team Challenge 


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KYMM9901
KYMM9901's Photo Posts: 143
7/10/12 1:17 P

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I'm up for the challenge!!


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RUNGIRL4LIFE
RUNGIRL4LIFE's Photo Posts: 7,064
7/8/12 10:08 A

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I am in!

EXCUSES ARE FOR PEOPLE WHO DON'T WANT IT BAD ENOUGH!

*~*~Tamika~*~*


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RESTORED_ME
RESTORED_ME's Photo SparkPoints: (11,347)
Fitness Minutes: (13,779)
Posts: 862
7/8/12 9:07 A

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Here is the challenge for July 2012. If you decide to join us, post your commitment to the message board and let's RUN!

This month join the team as we strive to accomplish the following goals:
HEALTH & FITNESS GOALS
Drink at least 8 cups of water per day
Do at least 500 minutes of fitness activities
Walk/run at least 7 miles per week
Join & complete at least one (1) Sparkpeople Virtual Run


SPARK COMMUNITY GOALS
Earn at least 100 sparkpoints
Log in daily & earn the consistency award


My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


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