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AKAFIT's Photo AKAFIT SparkPoints: (48,484)
Fitness Minutes: (42,460)
Posts: 4,067
9/13/12 10:12 A

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Today I remember that I am worth the effort without thinking or fretting about tomorrow.
Today I remember that my weight doesn't determine my worth.
Today I focus on what I did correctly instead of what I didn't do.
Today I live life without regrets and without holding on the baggage of the past.
Today, I am a beautiful black woman on the MOVE!

~ Charice ~


Leader ~ Phenomenal Women of AKA

"Temptation may break me; procrastination may blind me; but motivation will push me and devotion will save me (Unknown)."


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RESTORED_ME's Photo RESTORED_ME SparkPoints: (11,347)
Fitness Minutes: (13,779)
Posts: 862
9/4/12 12:37 A

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I am stronger, wiser, healthier than I was a year ago.
I am more calm, more focused, more determined than I was a year ago.
I am running longer, farther, faster than I was a year ago.
In 5 months I covered more ground than I did in a year.... Its time to cut that time in half and accomplish twice the results.

My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


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BLKLILY's Photo BLKLILY SparkPoints: (20,950)
Fitness Minutes: (13,907)
Posts: 2,817
8/19/12 1:18 P

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emoticon for sharing.

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


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SHE-LION's Photo SHE-LION SparkPoints: (30,370)
Fitness Minutes: (11,086)
Posts: 3,082
8/19/12 1:08 P

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www.sparkpeople.com/resource/wellnes
s_
articles.asp?id=237
emoticon

*´¨)
¸.·´¸.·*´¨)¸.·*¨)
(¸.·´ (¸.·* Cee*

Leader:
BBQ (Beautiful Black Queens)
Living Healthy in Our 50s and Beyond

Co-Leader:
Love Yourself/Love Your Body
SP Class of July 14- 20, 2013

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☻/ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚Sprinkling a little Spark in your


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