Our monthly virtual run will take place the last full week of evevry month... Since we all workout at different times on various days, this approach respects everyone's schedule.
~SAVE the DATE:
Sept 23-29, 2012
1. Go to: http://www.sparkpeople.com/myspark/virtual-race-home.asp
2. Register for the Virtual Race scheduled for the last full week of the month
3. Click the "Join This Race Now" button
4. Complete your registration by indicating the race you plan to do and division.
5. Give a pre-event shout out to BGR! on the race wall (:-)
6. Once you finish your own race during the week listed, share your results on the race wall,on the Virtual Race page, post a message to the Race Wall (something that mentions Black Girls RUN!), and post your info on this message board.
*** In true BGR spirit, photo documentation of completion would be ideal... so take a pic of your distance/time and post it in our team photos.
Run your own race.... 1 mile, 5K, 8K, 10K, 1/2 marathon, etc. Just do your very best. We look forward to celebrating with you at the finish line.
| current weight: 234.4