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AATKIN01's Photo AATKIN01 Posts: 189
9/29/12 11:47 P

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10K done. 1:36:35. Def could have been better but wasn't really feelin it. I walked alot. ON TO THE NEXT ONE!!

~Amber

If you figured it all out today, what would be the point of tomorrow? ENJOY the process of being a work in progress

Wicked Sassy Ninja DONE Girls Challenge
Start 10/31 ~ 211.5
Loosen Up 11/14 ~ goal: 209
International Ninja Day 12/5 ~ goal: 206
Winter Solstice 12/21 ~ goal: 204
New Year's Eve (final) 12/31 ~ goal: 203

I'm going for 1lb a week but wouldn't it be nice to make it to onderland by the end of the year!


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-PAULA's Photo -PAULA SparkPoints: (79,541)
Fitness Minutes: (72,202)
Posts: 4,368
9/29/12 10:50 A

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www.sparkpeople.com/myspark/virtual-
ra
ce-home.asp


Found it.

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


-PAULA's Photo -PAULA SparkPoints: (79,541)
Fitness Minutes: (72,202)
Posts: 4,368
9/29/12 10:48 A

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Finished my 5K. Trying to find the link to post results.

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


CRISSA1669's Photo CRISSA1669 SparkPoints: (18,487)
Fitness Minutes: (41,968)
Posts: 685
9/28/12 2:37 P

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Got my 10K in...decided to do it running through my neighborhood!! Hills, dips and I even got LOST along the way!!!!!!!!!! But I finished and am glad for it!!! Make it happen ladies whether you gotta run, walk, jog or slog...do it!!


It is of the Lord's mercies that we are not consumed, because His compassions fail not. They are new every morning, great is thy faithfulness

Lamentations 3:22-23


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CRISSA1669's Photo CRISSA1669 SparkPoints: (18,487)
Fitness Minutes: (41,968)
Posts: 685
9/27/12 2:41 P

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Way to go CANDIGIRL4K!!!!


It is of the Lord's mercies that we are not consumed, because His compassions fail not. They are new every morning, great is thy faithfulness

Lamentations 3:22-23


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CANDIGIRL4K's Photo CANDIGIRL4K SparkPoints: (19,200)
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Posts: 436
9/27/12 1:47 P

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Got it done today and thankfully it was a good weather day. Time 57:33, 5k---This was a new route with traffic and streets, but I did it--also no jogging, so I can only imagine if I did! Two 5k's down-whoot, whoot!
SN: I may try it on a treadmill and get a better time before the weeks end.

Candice
MORE than a Conqueror
Blueberry (-10lbs)
Pink Carnation(-10lbs)
Beach Bunny(-11 lbs)


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DYNAMICDELICIA's Photo DYNAMICDELICIA SparkPoints: (8,117)
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9/18/12 11:19 A

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Well I changed my mind!!!! I have a lust for running sooo I'll be doing a 5k with my bad self!!!!

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CRISSA1669's Photo CRISSA1669 SparkPoints: (18,487)
Fitness Minutes: (41,968)
Posts: 685
9/7/12 11:22 P

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I'm signed up for a 10K! Whoo hoo!


It is of the Lord's mercies that we are not consumed, because His compassions fail not. They are new every morning, great is thy faithfulness

Lamentations 3:22-23


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CANDIGIRL4K's Photo CANDIGIRL4K SparkPoints: (19,200)
Fitness Minutes: (22,247)
Posts: 436
9/2/12 4:47 P

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Signing up right now!

Candice
MORE than a Conqueror
Blueberry (-10lbs)
Pink Carnation(-10lbs)
Beach Bunny(-11 lbs)


 Pounds lost: 26.4 
 
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NURSEPIRT's Photo NURSEPIRT Posts: 994
9/1/12 6:20 P

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emoticon




Just registered

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RUNGIRL4LIFE's Photo RUNGIRL4LIFE Posts: 7,065
8/29/12 9:18 A

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I JUST REGISTERED!!! emoticon emoticon emoticon

EXCUSES ARE FOR PEOPLE WHO DON'T WANT IT BAD ENOUGH!

*~*~Tamika~*~*


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CONDZMOMOFJJQ's Photo CONDZMOMOFJJQ Posts: 337
8/27/12 9:10 P

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I'm all registered!

emoticon

New Goals:
40 lbs gone - 09/17/12
45 lbs gone - 10/23/12
50 lbs gone -
55 lbs gone -
60 lbs gone -
66 lbs gone - (ONEDERLAND)


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IMPRETTYGIRLFIT's Photo IMPRETTYGIRLFIT Posts: 203
8/27/12 3:16 P

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I'm on it! Good luck everyone!

I am the master of my fate, I am the captain of my soul.



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RESTORED_ME's Photo RESTORED_ME SparkPoints: (11,347)
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Posts: 862
8/7/12 12:05 P

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Our monthly virtual run will take place the last full week of evevry month... Since we all workout at different times on various days, this approach respects everyone's schedule.

~SAVE the DATE:
Sept 23-29, 2012

1. Go to: http://www.sparkpeople.com/myspark/virtual
-race-home.asp
2. Register for the Virtual Race scheduled for the last full week of the month
3. Click the "Join This Race Now" button
4. Complete your registration by indicating the race you plan to do and division.
5. Give a pre-event shout out to BGR! on the race wall (:-)
6. Once you finish your own race during the week listed, share your results on the race wall,on the Virtual Race page, post a message to the Race Wall (something that mentions Black Girls RUN!), and post your info on this message board.

*** In true BGR spirit, photo documentation of completion would be ideal... so take a pic of your distance/time and post it in our team photos.

Run your own race.... 1 mile, 5K, 8K, 10K, 1/2 marathon, etc. Just do your very best. We look forward to celebrating with you at the finish line.




My "13 in 2013" Completed Race Categories
5k/7k/8k/10k/1/2 marathon

www.blackgirlsrun.com


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