JULY TEAM CHALLENGE This month join the team as we strive to accomplish the following goals:
HEALTH & FITNESS GOALS Drink at least 8 cups of water per day Do at least 500 minutes of fitness activities per month Walk/Run at least 7 miles per week Join & complete at least one (1) Sparkpeople Virtual Run
SPARK COMMUNITY GOALS Earn at least 100 sparkpoints per month Log in daily to earn the Sparkpeople "Consistency Award"
My "13 in 2013" Completed Race Categories 5k/7k/8k/10k/1/2 marathon
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