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PATTK1220's Photo PATTK1220 SparkPoints: (94,281)
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6/10/13 1:13 P

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More summertime recipes healthyvoyager.com/fathers-day-vegan
-r
ecipes/
healthyvoyager.com/fathers-day-vegan
-r
ecipes/


Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
Until he extends his circle of compassion to include all living things, man will not himself find peace. ~ Albert Schweitzer

If it came from a plant, eat it. If it was made in a plant, donít. ~ Michael Pollan

Yesterday is history, tomorrow is a mystery, and today is a gift: that's why the call it the present. ~ Eleanor Roosevelt


 current weight: 162.5 
 
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DS9KIE's Photo DS9KIE SparkPoints: (535,748)
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6/6/13 11:46 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
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Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
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Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
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THE SALAD IS THE MAIN DISH


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PATTK1220's Photo PATTK1220 SparkPoints: (94,281)
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6/6/13 11:35 P

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Here's a great menu with recipes from Vegetarians in Paradise. I'm going to make the Brassica Slaw recipe very soon, and the Dragon's Breath Barbeque Sauce looks pretty darn tangy! www.vegparadise.com/cookingwith66.ht
ml


Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
Until he extends his circle of compassion to include all living things, man will not himself find peace. ~ Albert Schweitzer

If it came from a plant, eat it. If it was made in a plant, donít. ~ Michael Pollan

Yesterday is history, tomorrow is a mystery, and today is a gift: that's why the call it the present. ~ Eleanor Roosevelt


 current weight: 162.5 
 
204
189.25
174.5
159.75
145
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