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PATTK1220's Photo PATTK1220 SparkPoints: (63,520)
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6/10/13 1:13 P

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More summertime recipes healthyvoyager.com/fathers-day-vegan
-r
ecipes/
healthyvoyager.com/fathers-day-vegan
-r
ecipes/


Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


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DS9KIE's Photo DS9KIE SparkPoints: (235,391)
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6/6/13 11:46 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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PATTK1220's Photo PATTK1220 SparkPoints: (63,520)
Fitness Minutes: (17,836)
Posts: 7,169
6/6/13 11:35 P

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Here's a great menu with recipes from Vegetarians in Paradise. I'm going to make the Brassica Slaw recipe very soon, and the Dragon's Breath Barbeque Sauce looks pretty darn tangy! www.vegparadise.com/cookingwith66.ht
ml


Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


 Pounds lost: 22.5 
 
0
15
30
45
60
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