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Forks Over Knives & Engine 2 Diet

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  FORUM:   KITCHEN WIZARDRY
TOPIC:   "Burgers" and Other Summer Recipes 


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DS9KIE
DS9KIE's Photo SparkPoints: (217,878)
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6/1/13 8:25 A

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nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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HAPPYSOUL91
HAPPYSOUL91's Photo SparkPoints: (186,147)
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5/22/13 9:52 A

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love getting to know new sites emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
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PATTK1220
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5/21/13 5:19 P

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Here's a link to Rhea Parson's July 4th menu. It's also perfect for the upcoming Memorial Day weekend. Green text in the post indicates a link. theveeword.blogspot.com/2012/06/4th-of-jul
y-freedom-menu-and-new-recipe.html


Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


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HAPPYSOUL91
HAPPYSOUL91's Photo SparkPoints: (186,147)
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5/4/13 8:50 A

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Great sites, thanks for posting, I subscribed to them

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 20.0  over
 
25
12.5
0
-12.5
-25


DS9KIE
DS9KIE's Photo SparkPoints: (217,878)
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5/3/13 3:00 P

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yummy

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


 April SparkPoints: 4,459
 
0
1000
2000
3000
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PATTK1220
PATTK1220's Photo SparkPoints: (62,198)
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5/3/13 2:34 P

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Are you traveling this summer? Here are some ideas for food to take along mynewroots.org/site/2013/03/recipes-and-ti
ps-for-healthy-travel-2/
It never hurts to pack something sweet and decadent to pair with a cup of tea or coffee either www.fitsugar.com/Vegan-Brownie-Recipe-2986
0044


Edited by: PATTK1220 at: 5/3/2013 (14:36)
Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


 Pounds lost: 13.0 
 
0
15
30
45
60


PATTK1220
PATTK1220's Photo SparkPoints: (62,198)
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Posts: 7,122
5/3/13 1:08 P

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Here's another: "The El Burger" www.happyhealthylonglife.com/happy_healthy
_long_life/recipe-index-recipage-.html
?recipe_id=6043950


Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


 Pounds lost: 13.0 
 
0
15
30
45
60


WOOFGANG
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5/3/13 1:05 P

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This looks fabulous! Thank you for sharing with us!!!


 Pounds lost: 8.0 
 
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75.75
101


PATTK1220
PATTK1220's Photo SparkPoints: (62,198)
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5/3/13 12:55 P

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Summer will be here soon. I can hardly wait, especially since it is snowing here right now. I thought it would be fun to share summer recipes. Here's a start: The Healthy Librarian's Enlightened version of Chloe Coscarelli's Drive-Thru Burgers and Special Sauce www.happyhealthylonglife.com/happy_healthy
_long_life/2012/12/burgers.html


Patt in Minneapolis
Leader, Forks Over Knives and Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~

It's not what you look at that matters; it's what you see. ~Henry David Thoreau

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison. ~Ann Wigmore

To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. ~Ralph Waldo Emerson


 Pounds lost: 13.0 
 
0
15
30
45
60


 
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