Author: Sorting Last Post on Top ↓ Message:
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (196,648)
Fitness Minutes: (120,177)
Posts: 16,928
5/15/13 10:01 P

My SparkPage
Send Private Message
Reply
Has anyone made the Curry Lentil soup?

Edited by: HAPPYMOM8 at: 5/15/2013 (22:01)
Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


 current weight: 148.5 
 
182
169
156
143
130
DS9KIE's Photo DS9KIE SparkPoints: (548,464)
Fitness Minutes: (297,194)
Posts: 24,248
5/13/13 10:51 A

My SparkPage
Send Private Message
Reply
nice

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 February SparkPoints: 22
 
0
1125
2250
3375
4500
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (446,664)
Fitness Minutes: (130,864)
Posts: 33,679
5/11/13 6:44 P

My SparkPage
Send Private Message
Reply
Looks like a great book, thx for letting me know about it

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
Southern CA - Pacific time


 current weight: 6.5  over
 
10
5
0
-5
-10
HAPPYMOM8's Photo HAPPYMOM8 SparkPoints: (196,648)
Fitness Minutes: (120,177)
Posts: 16,928
5/11/13 1:48 P

My SparkPage
Send Private Message
Reply
emoticon PATTIK!

Choose wisely what we do with our bodies ! #
We are Making good food choices , and tracking on Nutrition page keeps us healthy! #
Thank God for our blessings!#


 current weight: 148.5 
 
182
169
156
143
130
PATTK1220's Photo PATTK1220 SparkPoints: (95,675)
Fitness Minutes: (22,202)
Posts: 8,154
5/11/13 1:36 P

My SparkPage
Send Private Message
Reply
This link goes to an excellent interview with the book's author, Chef Ramses Bravo bringyourownlentils.blogspot.com/201
3/
02/0-false-18-pt-18-pt-0-0-false-falR>se.html
This is a terrific book; all the recipes are free of salt, oil, and sugar. Check out some of the other posts on this blog while you're there.

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives. ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 current weight: 162.5 
 
204
189.25
174.5
159.75
145
Page: 1 of (1)  

Report Innappropriate Post

Other Forks Over Knives & Engine 2 Diet MEDIA CORNER Posts

Topics: Last Post:
April PCRM Newsletter 3/29/2017 6:05:10 PM
McDougall Newsletter June 2017 6/30/2017 1:53:00 PM
Queens, NY Dairy Ditches Cows Milk for Plant Milk 3/19/2017 8:46:30 PM
Recent News from Jeff Novick, RD 11/19/2017 4:08:02 PM
McDougall Newsletter March 2017 3/31/2017 2:57:49 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23120x53155x53304712

Review our Community Guidelines