Please DO NOT POST on this thread!
Below are some very useful links to help you make the most of this site:
Limited Mobility Lifestyle Centre - www.sparkpeople.com/resource/lifestyle_cen
Lose Twice the weight by tracking your food: www.sparkpeople.com/resource/nutrition_art
Emotional Eating: www.sparkpeople.com/resource/wellness_arti
Fitting Healthy Habits Into Your Hectic Life:www.sparkpeople.com/resource/wellness_arti
Will fasting jumpstart my weight loss efforts and boost my health? www.sparkpeople.com/community/ask_the_expe
How do I make my SparkPage show up on my Message Board posts? www.sparkpeople.com/community/help_answer.
Ouch! Avoiding the Aches and Pains www.sparkpeople.com/resource/fitness_artic
8 Reasons Why Your Workout Isn't Working
(Sneaky Reasons Why You're Not Getting Results)www.sparkpeople.com/resource/fitness_artic
Edited by: SLIMMERKIWI at: 4/28/2012 (22:50)
| current weight: 151.0