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I'm reading "The Spark" and "Going Rogue" but will check out the books you reccommended as soon as I can. Have you read "The Perricone Promise" by Nicholas Perricone, M.D.?
Right now Im reading The Spark, then the belly fat cure book, but will look into your recommendations
Let's start the new year off right with a challenge to read or re-read one or all of the Superfood books. If you haven't already read them, I highly recommend them!
SuperFoods RX by Steven Pratt, M.D. and Kathy Matthews
SuperFoods HealthSyle by Steven Pratt, M.D. and Kathy Matthews
SuperHealth by Steven Pratt, M.D. and Sharyn Kolberg
The SuperFoods RX Diet by Wendy Bazilian and Steven Pratt