I first read Super Foods Diet by Dr. Pratt, getting the book from my local library. I started that diet for a while then got off over Christmas. I have since started the diet again, and have just joined Spark People and this group.
You referred to Dr. Pratt's other 2 books. I've bought the SF Rx Diet, Super Foods (Paperback first print 2004), and SF Health Style. I keep the pb in my purse for reference. Are these the 3 books or does he have something else?
Health Style, I'm still reading, but I have read the 'diet' book. I think I've joined the topic. I've done to much on this site since joining 4 days ago, I'm lost!
| Pounds lost: 15.0