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Fitness Minutes: (1,269) Posts: 42 10/7/08 2:06 A
I drink the fruit juice called Mona Vie and it keeps my energy level up all day!!
It's a do or die situation and I'm choosing to live!!!
current weight: 209.4
Posts: 303 8/8/08 12:51 P
Anything with berries at the end, for example strawberries,blackberries,blueberries,cranberries,raspberries you cant afford fresh all the time,I'm sure frozen is fine as long as their is no added sugar.
I know green tea is good for energy and staying awake. One thing that may seem weird is water. I notice that if I'm tired and I drink a lot of water (20)oz., it makes me more alert. Squeeze lemons in it too.
Posts: 1 6/30/08 5:46 P
Hiya im trying out a detox, can anyone give me any advice on what things i should be eating to keep me awake and full of energy? Thankyou
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