Hi there, I really like challenging myself on a monthly basis. I will run a monthly 5 pound challenge with a weekly check in on Saturdays. Feel free to copy and paste my template if you also weigh in on Saturdays, or switch it up to suit the day you weigh in. Then, weigh in on that day and check in with the challenge to let us all know how it is going for you!
Starting weight Saturday, March 30:226.8
Goal Weight Saturday, April 6:223.2 Actual Weight Saturday, April 6:
Goal Weight Saturday, April 13:220.2 Actual Weight Saturday, April 13:
Goal Weight Saturday, April 20:217.6 Actual Weight Saturday, April 20:
Goal Weight Saturday, April 27:217 Actual Weight Saturday, April 27:
Goal pounds to lose these 4 weeks:9.8 Actual pounds lost these 4 weeks:
Edited by: GODDESSOFHOME at: 4/1/2013 (20:51)
Get healthy and stay that way!
I would like to start training to walk 5K again, try to get my time under 62 minutes this time.
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