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In my 40s & want to be a big loser!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Monthly Challenges
TOPIC:   JUNE 2012 


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Author: Message: Sorting Last Post on Top


CRISSY0524
SparkPoints: (1,273)
Fitness Minutes: (1,100)
Posts: 8
6/4/12 4:51 P

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Summer is here! It's a great time to get motivated to get healthy!!! We can do this for ourselves, our family, and our longevity!!!! Good luck to you!!!!

Exercise 3-4 times per week.
Drinks lots and lots of water.
Eat healthy and limit "treats".

You/we can do this! :)


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