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CRISSY0524 SparkPoints: (1,273)
Fitness Minutes: (1,100)
Posts: 8
6/4/12 4:51 P

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Summer is here! It's a great time to get motivated to get healthy!!! We can do this for ourselves, our family, and our longevity!!!! Good luck to you!!!!

Exercise 3-4 times per week.
Drinks lots and lots of water.
Eat healthy and limit "treats".

You/we can do this! :)

 Pounds lost: 5.5 
 
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Other In my 40s & want to be a big loser! Monthly/Daily Challenges Posts

Topics: Last Post:
March Challenge ~ for a better you 3/20/2014 2:08:08 PM
March Challenge ~ Physical challenge 3/20/2014 2:12:13 PM
I Challenge YOU too... 12/16/2014 1:18:41 PM
Rest of October Daily Challenges 10/16/2014 3:31:35 PM
April Challenge ~ lets get moving 4/30/2014 8:18:18 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23026x14069x48373307

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