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CRISSY0524 SparkPoints: (0)
Fitness Minutes: (1,100)
Posts: 8
6/4/12 4:51 P

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Summer is here! It's a great time to get motivated to get healthy!!! We can do this for ourselves, our family, and our longevity!!!! Good luck to you!!!!

Exercise 3-4 times per week.
Drinks lots and lots of water.
Eat healthy and limit "treats".

You/we can do this! :)

 Pounds lost: 5.5 
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Other In my 40s, Taking Baby Steps! Monthly/Daily Challenges Posts

Topics: Last Post:
### 2016 Challenges ### 4/2/2016 1:26:14 PM
A weekly challenge 9/13/2016 11:14:09 AM
April 2017 Challenge 5/8/2017 8:58:39 PM
***WATER Challenge*** 9/13/2016 10:36:16 AM
June Challenge 2017 6/23/2017 11:33:25 PM

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