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CRISSY0524 SparkPoints: (1,273)
Fitness Minutes: (1,100)
Posts: 8
6/4/12 4:51 P

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Summer is here! It's a great time to get motivated to get healthy!!! We can do this for ourselves, our family, and our longevity!!!! Good luck to you!!!!

Exercise 3-4 times per week.
Drinks lots and lots of water.
Eat healthy and limit "treats".

You/we can do this! :)

 Pounds lost: 5.5 
 
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Other In my 40s & want to be a big loser! Monthly/Daily Challenges Posts

Topics: Last Post:
Mind Over Body Week 2 3/17/2014 10:43:42 AM
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January Challenge.... I challenge you to do... 1/31/2014 6:24:42 PM
Mind Over Body Week 3 - Letting go of Toxic Guilt 3/26/2014 4:20:25 PM
March Challenge ~ for a better you 3/20/2014 2:08:08 PM

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