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CRISSY0524 SparkPoints: (0)
Fitness Minutes: (1,100)
Posts: 8
3/31/12 9:02 P

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Let's get motivated and back on track!!!!!! Are you on board for April's challenge?

#1 - Eat healthy and within your personal BMR range 6/7 days per week.
#2 - Exercise 30 minutes per day 5/7 days per week.
#3 - Drink plenty of fluids - minimum of 64 ounces of water

Post your progress at the end of the week (Saturdays).

Best of luck to you!!!!! :)

Edited by: CRISSY0524 at: 4/1/2012 (22:01)
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