Author: Sorting Last Post on Top ↓ Message:
CRISSY0524 SparkPoints: (0)
Fitness Minutes: (1,100)
Posts: 8
3/31/12 9:02 P

My SparkPage
Send Private Message
Reply
Let's get motivated and back on track!!!!!! Are you on board for April's challenge?

#1 - Eat healthy and within your personal BMR range 6/7 days per week.
#2 - Exercise 30 minutes per day 5/7 days per week.
#3 - Drink plenty of fluids - minimum of 64 ounces of water

Post your progress at the end of the week (Saturdays).

Best of luck to you!!!!! :)

Edited by: CRISSY0524 at: 4/1/2012 (22:01)
 Pounds lost: 5.5 
 
0
15
30
45
60
Page: 1 of (1)  

Report Innappropriate Post

Other In my 40s, Taking Baby Steps! Monthly/Daily Challenges Posts

Topics: Last Post:
A weekly challenge 9/13/2016 11:14:09 AM
April 2017 Challenge 5/8/2017 8:58:39 PM
***WATER Challenge*** 9/13/2016 10:36:16 AM
June Challenge 2017 6/23/2017 11:33:25 PM
@@@ September Challenges @@@ 9/28/2016 2:02:27 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=23026x14069x47361321

Review our Community Guidelines