"May you have the vision to recognize the door that is yours, courage to open it, wisdom to walk through. - Jan L. Richardson
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AFOOT62
Posts: 8,115 1/13/13 9:18 A
Letting the Earth spin under my feet.
"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.
Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.
I teach because I love to Learn!
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GYPSY_CHILD
SparkPoints: (814)
Fitness Minutes: (577) Posts: 39 1/12/13 12:47 P
Well, I've been stressed out, and a little on the sick side, so I've been curled up infront of the TV playing a video game and reading a book. I'd really liked to be out riding my bike, but the weather has been miserable, but not today, so I may go for a long ride this afternoon.
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WOLFSPIRITMOM
SparkPoints: (63,287)
Fitness Minutes: (58,394) Posts: 6,384 8/15/12 8:36 A
Not much today. Not going to work would help.
CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.
"May you have the vision to recognize the door that is yours, courage to open it, wisdom to walk through. - Jan L. Richardson
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BEARGODDESS
SparkPoints: (33,696)
Fitness Minutes: (15,701) Posts: 2,286 6/17/12 4:02 P
That's great! Happy Father's Day! Glad the calls are rolling in for you!
Lynn
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. Mary Anne Radmacher
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AFOOT62
Posts: 8,115 6/17/12 3:53 P
enjoying getting calls from my 'scattered' children on Fathers Day.
"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.
Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.
I teach because I love to Learn!
current weight: 236.0
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WOLFSPIRITMOM
SparkPoints: (63,287)
Fitness Minutes: (58,394) Posts: 6,384 6/16/12 12:44 P
You both are doing so well!
I went with my hubby this morning to Costco to get more veggies and salad.
CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.
"May you have the vision to recognize the door that is yours, courage to open it, wisdom to walk through. - Jan L. Richardson
current weight: 125.0
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WOLFSPIRITMOM
SparkPoints: (63,287)
Fitness Minutes: (58,394) Posts: 6,384 6/13/12 8:41 A
Thanks BearGoddess. Dr Turner is such a wonderful guy - he is patient, gentle and knows his stuff. I feel a bit better today. He says 3-4 days as the muscle and cartilage was involved.
Edited by: WOLFSPIRITMOM at: 6/13/2012 (08:42)
CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.
"May you have the vision to recognize the door that is yours, courage to open it, wisdom to walk through. - Jan L. Richardson
current weight: 125.0
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BEARGODDESS
SparkPoints: (33,696)
Fitness Minutes: (15,701) Posts: 2,286 6/12/12 7:54 P
Love Traumeel! It can be near miraculous sometimes with it's pain relieving ability. Glad you have a great chiropractor/naturopath. My husband has a great chiropractor too. Sounds like you're in good hands!
Lynn
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. Mary Anne Radmacher
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WOLFSPIRITMOM
SparkPoints: (63,287)
Fitness Minutes: (58,394) Posts: 6,384 6/12/12 7:33 P
Hope you had fun at the pond. I made myself happy today too because I went to my naturopath who is also a chiropractor. He takes 1/2 hour to do adjustments because he massages and works the muscle first. Not so hard with him doing it. He said will take 3-4 days to heal and gave me Traumeel lotion, pills and pills to lower inflammation.
CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.
"May you have the vision to recognize the door that is yours, courage to open it, wisdom to walk through. - Jan L. Richardson
current weight: 125.0
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BEARGODDESS
SparkPoints: (33,696)
Fitness Minutes: (15,701) Posts: 2,286 6/9/12 2:52 P
I just did a double workout AGAIN! I'm feeling rather proud of myself today. Now I'm going to work on some cross stitch and watch an I Love Lucy marathon. :-)
Lynn
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. Mary Anne Radmacher
current weight: 202.1
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WOLFSPIRITMOM
SparkPoints: (63,287)
Fitness Minutes: (58,394) Posts: 6,384 6/9/12 1:59 P
Hopefully sit outside later with a cup of coffee.
CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.
When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all the air is unsafe to breathe, only then will you discover you cannot eat money.
Cree Prophecy
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WOLFSPIRITMOM
SparkPoints: (63,287)
Fitness Minutes: (58,394) Posts: 6,384 5/29/12 11:59 A
Yes,
CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.
SparkPoints: (33,696)
Fitness Minutes: (15,701) Posts: 2,286 5/28/12 3:10 P
Thanks MZZCHIEF. I'm a huge believer in alternative therapies having used them on myself and on aging or sick animals, and I've had some incredible things happen. I'm open to trying new things.Thank you very much for more information on EFT.
(Don't worry. My husband and I live alone with our fur babies and he's used to me! Lol!)
Lynn
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. Mary Anne Radmacher
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MZZCHIEF
Posts: 8,135 5/28/12 3:01 P
EFT (tapping) is great for chasing malaise away, also to remove blocks to things we don't want to do like cleaning closets or income taxes (in my case).
On my sparkpage is a link to an EFT team, here's the tapping you tube I've been using for years... sometimes its easier just to follow along. It takes about 20 minutes to do:
You don't have to believe in it for it to work... its like acupuncture without needles as it removes blockages from meridians without the needles. AND you can do it yourself AND its free, but do it when no one's around... dogs are okay as they don't laugh or tell tales... ha
: ) Mzzchief
Never underestimate the value of getting out of your own way.
When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all the air is unsafe to breathe, only then will you discover you cannot eat money.
Cree Prophecy
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BEARGODDESS
SparkPoints: (33,696)
Fitness Minutes: (15,701) Posts: 2,286 5/28/12 10:02 A
Thank you for the link! I'll try it. Love Dr. Mercola!
Lynn
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. Mary Anne Radmacher
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HANNAHV
SparkPoints: (48,173)
Fitness Minutes: (56,375) Posts: 6,137 5/28/12 8:41 A
eft.mercola.com/ here is the link, there are variations on this - cross hands over heart, breath deeply x3, relax, tap top of head, then around the eyes, below the nose, on the chin, breastbone, side of each finger(near the nail bed) cross hands over heart, inhale/exhale - repeat affirmation. You can do this with a stressed or sick animal too, concentrate on the animal but do tapping on yourself...I do it with my dogs and they pick up on it immediately, amazingly calm afterwards.
When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all the air is unsafe to breathe, only then will you discover you cannot eat money.
Cree Prophecy
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WOLFSPIRITMOM
SparkPoints: (63,287)
Fitness Minutes: (58,394) Posts: 6,384 5/28/12 8:22 A
HANNAHV - what is the emotional freedom technique? (EFT)
CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.
"May you have the vision to recognize the door that is yours, courage to open it, wisdom to walk through. - Jan L. Richardson
current weight: 125.0
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HANNAHV
SparkPoints: (48,173)
Fitness Minutes: (56,375) Posts: 6,137 5/28/12 2:57 A
I like to do the EFT (emotional freedom technique) when I feel a bit down or stressed. I am at my happiest working in my garden, playing or walking with my dogs & parrots or doing something creative.
When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all the air is unsafe to breathe, only then will you discover you cannot eat money.
Cree Prophecy
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MZZCHIEF
Posts: 8,135 5/27/12 4:05 P
Organizing my closet!
Never underestimate the value of getting out of your own way.
SparkPoints: (33,696)
Fitness Minutes: (15,701) Posts: 2,286 5/27/12 12:20 P
Lol! I should try that myself! I'm always forgetting I have scented lotions. Then I see them in a cabinet and think "Oh yeah! I'll have to use that!" (closes cabinet and forgets completely about it a minute later) Maybe I'll get my rose scented goats milk lotion out and plant it somewhere where I won't forget about it. Today I'm afraid HOUSEWORK is going to make me feel better. I've neglected it so long while my shoulder's been healing, it's just bugging me too much! Sorry to be so boring today! Lol
Lynn
Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow. Mary Anne Radmacher
current weight: 202.1
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WOLFSPIRITMOM
SparkPoints: (63,287)
Fitness Minutes: (58,394) Posts: 6,384 5/27/12 12:06 P
I got up today and after having my shower, I used body oil instead of lotions. I don`t get to do it much so it was a nice treat. Energizing as it has a citrus smell too. Makes me feel happy and sexy.
CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.
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BearGoddess
