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Thank you so much for the link Mari-serv. It was very interesting. And definitely helps to kill my cravings for fries
“Don't judge each day by the harvest you reap but by the seeds that you plant.” -Robert Louis Stevenson
Thanks for the link. it sinks in better when you can see the differences in nutritional values side by side, easier to make good choices.
Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens
I Just Printed this Food List Chart...It's helpful, Thx!
I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!
Spark's Printable Easy to Follow Food List Chart give you calories, carbs & fats nutrition:
Make sure you earn your points for this one !
Edited by: MARI-SERV at: 3/28/2013 (08:21)
Motivation Station Team