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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/16/13 7:55 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


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3/16/13 3:37 P

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yep1

Jean, from the river canyon,in North East Oregon


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LESSREI77's Photo LESSREI77 SparkPoints: (3,582)
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3/15/13 11:38 P

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Oh yes, Spanish, onion,cucumber and green pepper

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LCOOK447 SparkPoints: (8,766)
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3/15/13 1:26 P

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Had my fruit and vegetables for dinner tonight............ emoticon emoticon

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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/15/13 8:44 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


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LESSREI77's Photo LESSREI77 SparkPoints: (3,582)
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3/14/13 9:34 P

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Yes

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3/14/13 6:12 P

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emoticon



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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/13/13 8:49 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


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3/12/13 7:43 P

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PEPE0123's Photo PEPE0123 Posts: 810
3/12/13 1:33 P

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13 week challenge 1/2 147


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3/11/13 10:20 P

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PEPE0123's Photo PEPE0123 Posts: 810
3/11/13 5:39 P

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yes! Yum


13 week challenge 1/2 147


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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/11/13 6:47 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


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3/10/13 4:27 P

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PEPE0123's Photo PEPE0123 Posts: 810
3/10/13 3:22 P

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13 week challenge 1/2 147


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HOLLYSNOWWOMAN's Photo HOLLYSNOWWOMAN Posts: 2,364
3/10/13 10:00 A

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Yes


Slow but will get there!


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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/9/13 11:43 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


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3/8/13 2:15 P

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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/8/13 10:38 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


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LINDAM.1 SparkPoints: (54,425)
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3/7/13 10:07 P

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3/7/13 10:02 P

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3/7/13 6:30 P

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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/7/13 12:01 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


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3/7/13 2:16 A

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3/6/13 9:35 P

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BSLMKH1954's Photo BSLMKH1954 Posts: 546
3/6/13 7:16 P

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Had salad for lunch

Marilyn

I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"

I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose.
on Dec 30, 2012 I joined SparkPeople and weighed 195.8




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GOLFLADY11's Photo GOLFLADY11 SparkPoints: (45,954)
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3/6/13 3:51 P

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Had V8 for lunch

"Fall down 7 times, get up 8" - Japanese Proverb;
The journey is the reward"
If at first you don't succeed, try, try again!!!



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IMNAHA1 SparkPoints: (1,629)
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3/6/13 10:59 A

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yep

Jean, from the river canyon,in North East Oregon


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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/6/13 9:22 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


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3/6/13 2:42 A

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3/5/13 9:44 P

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HOLLYSNOWWOMAN's Photo HOLLYSNOWWOMAN Posts: 2,364
3/5/13 7:39 P

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Slow but will get there!


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3/5/13 6:47 P

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Have not eaten today yet

MARI-SERV's Photo MARI-SERV SparkPoints: (0)
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3/5/13 5:56 P

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yes emoticon emoticon emoticon



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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/5/13 9:06 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


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3/4/13 10:57 P

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3/4/13 7:07 P

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yes 5 kinds of fruit.

Edited by: LINDAM.1 at: 3/4/2013 (23:10)
AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/4/13 4:06 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


 January Minutes: 2,057
 
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3/4/13 1:44 A

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yes

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3/3/13 9:12 P

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3/3/13 5:37 P

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Yes emoticon



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HOLLYSNOWWOMAN's Photo HOLLYSNOWWOMAN Posts: 2,364
3/3/13 5:22 A

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Yes....when I plan ahead.

Slow but will get there!


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3/2/13 5:18 P

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emoticon emoticon emoticon emoticon



 current weight: 167.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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Posts: 90,544
3/2/13 11:32 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


 January Minutes: 2,057
 
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3/1/13 5:55 P

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AMYROSEC's Photo AMYROSEC SparkPoints: (360,406)
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3/1/13 10:54 A

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Winter 5% Challenge Spark Team

~*~When you feel like quitting, think about why you started!~*~

My Relay For Life Donation Page (100% goes to patient services and research): main.acsevents.org/goto/amyrosec


 January Minutes: 2,057
 
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-1MEVER2-'s Photo -1MEVER2- SparkPoints: (100,626)
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3/1/13 8:22 A

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emoticon

EST zone


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2/28/13 7:52 P

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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,869
2/28/13 6:47 P

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Veggies yes, fruit no thanks, way too much sugar (except for some berries).

Birgit

BE THE CHANGE YOU WANT TO SEE IN OTHERS.

http://whippetsandducks.weebly.com/




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2/28/13 5:27 P

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emoticon yes



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