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AMYC0128's Photo AMYC0128 SparkPoints: (204,195)
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3/16/13 7:55 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


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IMNAHA1 SparkPoints: (1,629)
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3/16/13 3:37 P

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yep1

Jean, from the river canyon,in North East Oregon


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LESSREI77's Photo LESSREI77 SparkPoints: (3,582)
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3/15/13 11:38 P

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Oh yes, Spanish, onion,cucumber and green pepper

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LCOOK447 SparkPoints: (8,766)
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3/15/13 1:26 P

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Had my fruit and vegetables for dinner tonight............ emoticon emoticon

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AMYC0128's Photo AMYC0128 SparkPoints: (204,195)
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3/15/13 8:44 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


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LESSREI77's Photo LESSREI77 SparkPoints: (3,582)
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3/14/13 9:34 P

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Yes

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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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3/14/13 6:12 P

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emoticon



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AMYC0128's Photo AMYC0128 SparkPoints: (204,195)
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3/13/13 8:49 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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LEROYJL SparkPoints: (166,224)
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3/12/13 7:43 P

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yes

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PEPE0123's Photo PEPE0123 Posts: 777
3/12/13 1:33 P

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13 week challenge 1/2 147


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3/11/13 10:20 P

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yes

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PEPE0123's Photo PEPE0123 Posts: 777
3/11/13 5:39 P

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yes! Yum


13 week challenge 1/2 147


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AMYC0128's Photo AMYC0128 SparkPoints: (204,195)
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3/11/13 6:47 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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LEROYJL SparkPoints: (166,224)
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3/10/13 4:27 P

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yes

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PEPE0123's Photo PEPE0123 Posts: 777
3/10/13 3:22 P

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13 week challenge 1/2 147


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HOLLYSNOWWOMAN's Photo HOLLYSNOWWOMAN Posts: 2,364
3/10/13 10:00 A

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Yes


Slow but will get there!


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AMYC0128's Photo AMYC0128 SparkPoints: (204,195)
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3/9/13 11:43 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
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LEROYJL SparkPoints: (166,224)
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3/8/13 2:15 P

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AMYC0128's Photo AMYC0128 SparkPoints: (204,195)
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3/8/13 10:38 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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LINDAM.1 SparkPoints: (41,213)
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3/7/13 10:07 P

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yes

LEROYJL SparkPoints: (166,224)
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3/7/13 10:02 P

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3/7/13 6:30 P

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AMYC0128's Photo AMYC0128 SparkPoints: (204,195)
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3/7/13 12:01 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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LINDAM.1 SparkPoints: (41,213)
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3/7/13 2:16 A

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LEROYJL SparkPoints: (166,224)
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3/6/13 9:35 P

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BSLMKH1954's Photo BSLMKH1954 Posts: 546
3/6/13 7:16 P

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Had salad for lunch

Marilyn

I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"

I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose.
on Dec 30, 2012 I joined SparkPeople and weighed 195.8




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GOLFLADY11's Photo GOLFLADY11 SparkPoints: (33,404)
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3/6/13 3:51 P

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Had V8 for lunch

"Fall down 7 times, get up 8" - Japanese Proverb;
The journey is the reward"


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IMNAHA1 SparkPoints: (1,629)
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3/6/13 10:59 A

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yep

Jean, from the river canyon,in North East Oregon


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AMYC0128's Photo AMYC0128 SparkPoints: (204,195)
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3/6/13 9:22 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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LINDAM.1 SparkPoints: (41,213)
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3/6/13 2:42 A

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yes

LEROYJL SparkPoints: (166,224)
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3/5/13 9:44 P

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HOLLYSNOWWOMAN's Photo HOLLYSNOWWOMAN Posts: 2,364
3/5/13 7:39 P

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Slow but will get there!


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3/5/13 6:47 P

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Have not eaten today yet

MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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3/5/13 5:56 P

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yes emoticon emoticon emoticon



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3/5/13 9:06 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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LEROYJL SparkPoints: (166,224)
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Posts: 13,644
3/4/13 10:57 P

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yes

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3/4/13 7:07 P

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yes 5 kinds of fruit.

Edited by: LINDAM.1 at: 3/4/2013 (23:10)
AMYC0128's Photo AMYC0128 SparkPoints: (204,195)
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3/4/13 4:06 P

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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LINDAM.1 SparkPoints: (41,213)
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3/4/13 1:44 A

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yes

LEROYJL SparkPoints: (166,224)
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3/3/13 9:12 P

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yes

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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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3/3/13 5:37 P

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Yes emoticon



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HOLLYSNOWWOMAN's Photo HOLLYSNOWWOMAN Posts: 2,364
3/3/13 5:22 A

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Yes....when I plan ahead.

Slow but will get there!


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3/2/13 5:18 P

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emoticon emoticon emoticon emoticon



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3/2/13 11:32 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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LEROYJL SparkPoints: (166,224)
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3/1/13 5:55 P

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yes

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AMYC0128's Photo AMYC0128 SparkPoints: (204,195)
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3/1/13 10:54 A

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Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
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-1MEVER2-'s Photo -1MEVER2- SparkPoints: (83,674)
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3/1/13 8:22 A

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emoticon

EST zone


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2/28/13 7:52 P

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yes

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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,095
2/28/13 6:47 P

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Veggies yes, fruit no thanks, way too much sugar (except for some berries).

Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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2/28/13 5:27 P

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emoticon yes



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