Author: Sorting Last Post on Top ↓ Message:
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
8/3/15 8:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
8/3/15 1:37 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
QUARTERMASTER3's Photo QUARTERMASTER3 SparkPoints: (116,174)
Fitness Minutes: (48,441)
Posts: 595
8/3/15 1:28 P

Send Private Message
Reply
emoticon

 August Minutes: 390
 
0
375
750
1125
1500
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
8/2/15 8:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
8/2/15 3:51 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
8/1/15 11:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
7/28/15 1:54 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
7/25/15 7:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
7/23/15 11:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
7/11/15 8:54 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
DETERMINED_SOUL's Photo DETERMINED_SOUL Posts: 7,938
7/11/15 7:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes, even added spinach to omelettes and my nine year old loved it.



 August Minutes: 0
 
0
225
450
675
900
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
7/11/15 7:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
7/8/15 7:52 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
7/8/15 7:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
6/30/15 9:26 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
6/30/15 8:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
6/29/15 9:47 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
6/29/15 8:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
DLITE719's Photo DLITE719 Posts: 1,669
6/29/15 4:46 P

My SparkPage
Send Private Message
Reply
Yes I did

Diana
Southern Colorado
MST


 Pounds lost: 21.5 
 
0
8.75
17.5
26.25
35
NANCY19662 Posts: 6,606
6/26/15 12:09 A

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
6/25/15 11:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
6/23/15 10:21 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
S7WALKER's Photo S7WALKER SparkPoints: (13,792)
Fitness Minutes: (9,961)
Posts: 278
6/23/15 8:54 P

My SparkPage
Send Private Message
Reply
Yes!

 current weight: -10.0  under
 
15
7.5
0
-7.5
-15
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
6/23/15 8:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
6/23/15 7:38 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
LINDAM.1 SparkPoints: (54,010)
Fitness Minutes: (20,342)
Posts: 9,763
6/23/15 5:54 P

My SparkPage
Send Private Message
Reply
bison berries a straw berry or two banana emoticon summer fruit

NANCY19662 Posts: 6,606
6/19/15 9:17 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
6/19/15 8:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
6/15/15 4:03 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
6/14/15 11:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
6/12/15 9:28 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
LINDAM.1 SparkPoints: (54,010)
Fitness Minutes: (20,342)
Posts: 9,763
6/11/15 4:33 P

My SparkPage
Send Private Message
Reply
yesterday dinner was raw protein

LINDAM.1 SparkPoints: (54,010)
Fitness Minutes: (20,342)
Posts: 9,763
6/11/15 4:32 P

My SparkPage
Send Private Message
Reply
Yes fresh organic raspberries, strawberries ,green garlic free filberts{hazelnuts}

NANCY19662 Posts: 6,606
6/9/15 1:47 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
6/8/15 11:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
6/6/15 8:58 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
6/5/15 10:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
6/5/15 8:16 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
6/4/15 7:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (32,761)
Fitness Minutes: (12,030)
Posts: 3,157
6/4/15 5:24 P

My SparkPage
Send Private Message
Reply
Yes emoticon and emoticon

Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402


"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 209.4 
 
209.4
204.55
199.7
194.85
190
NANCY19662 Posts: 6,606
6/3/15 7:45 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
6/2/15 11:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
6/2/15 8:59 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
6/2/15 1:09 A

My SparkPage
Send Private Message
Reply
I AM NO LONGER ON THIS TEAM BUT; YES I DID. emoticon

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
6/1/15 10:36 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
6/1/15 1:50 A

My SparkPage
Send Private Message
Reply
I have dropped out of this team. I felt it has become repetitious and no longer of any value to ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!! SORRY TO GO BUT I'M IN TOO MANY TEAMS FOR ME TO BE FUNCTIONAL IN ALL. emoticon emoticon emoticon emoticon

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
5/31/15 10:27 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (32,761)
Fitness Minutes: (12,030)
Posts: 3,157
5/31/15 6:23 P

My SparkPage
Send Private Message
Reply


Blessings, Joyce

Oregon coast - Pacific Time

Team leader
Beauty comes in all Shapes and Sizes
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=64402


"Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“One of the most important keys to Success is having the discipline to do what you know you should do, even when you dont feel like doing it.” – Unknown


 current weight: 209.4 
 
209.4
204.55
199.7
194.85
190
ZOOMZOOM1231 Posts: 576
5/29/15 11:12 P

My SparkPage
Send Private Message
Reply
yes

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
5/29/15 8:59 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
5/28/15 11:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
ZOOMZOOM1231 Posts: 576
5/28/15 10:39 P

My SparkPage
Send Private Message
Reply
YES, emoticon emoticon emoticon I eat 5 vegetables in my homemade Soup every day with shredded chicken.

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
5/28/15 9:47 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
LCERTUCHE's Photo LCERTUCHE SparkPoints: (19,287)
Fitness Minutes: (3,804)
Posts: 984
5/28/15 7:30 P

My SparkPage
Send Private Message
Reply
melon cubes, vegetable soup, chickpea patty and lima beans



 Pounds lost: 52.0 
 
0
22.5
45
67.5
90
ZOOMZOOM1231 Posts: 576
5/28/15 7:19 P

My SparkPage
Send Private Message
Reply
I'm thrilled that you are a Survivor, so am I. Since 1980, uterine 1995 and skin 2013 cancer keep's trying to get me, but, I have refused to let it take over my life. I put my TOTAL TRUST IN JESUS CHRIST after crying and moaning of course. I haven't looked back since, only GOD know's the DAY and HOUR of OUR DEATH so why worry, we can't change it, Right !!!!!!!!!!!!! get up shower, shampoo take a DEEP breath and BEGIN your new LIFE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! emoticon emoticon emoticon I FORGOT I WAS ALSO HIT BY A CAR THAT BROKE 5 segments of my spine and 2 in my left hip with some whiplash in my neck. the DEVIL want's me bad I think, he certainly is trying a lot to get me. My trust in Jesus Christ who is alway's by my side and protect's me and bear's me up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Edited by: ZOOMZOOM1231 at: 5/29/2015 (21:08)
All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
5/27/15 11:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
5/27/15 8:44 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
5/27/15 1:32 A

My SparkPage
Send Private Message
Reply
I eat my veggies every day!!!

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
5/26/15 8:32 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
5/24/15 8:05 P

My SparkPage
Send Private Message
Reply
GETTING TO BE A LITTLE REDUNNDEN !!! emoticon

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
5/24/15 10:48 A

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
NANCY19662 Posts: 6,606
5/10/15 10:58 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
5/9/15 11:57 P

My SparkPage
Send Private Message
Reply
YES ALREADY! emoticon

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
5/9/15 8:29 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
5/8/15 10:42 P

My SparkPage
Send Private Message
Reply
yes

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
HEATHERLYN22's Photo HEATHERLYN22 Posts: 59
5/8/15 9:37 P

Send Private Message
Reply
nope


"Some of us are becoming the men we wanted to marry." -G.S.

""You've always had the power, my dear, you just had to learn it for yourself." Glinda, Wizard of Oz

"I'm not giving up, I'm just starting over!"

Heatherlyn


RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
5/8/15 7:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
ZOOMZOOM1231 Posts: 576
5/7/15 11:16 P

My SparkPage
Send Private Message
Reply
yes

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
5/7/15 9:39 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
5/7/15 7:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes emoticon emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
5/4/15 10:03 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
5/4/15 9:28 P

My SparkPage
Send Private Message
Reply
Yes

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
5/4/15 5:31 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
5/3/15 9:50 P

My SparkPage
Send Private Message
Reply
Yes! but, the day isn't done yet !!!

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
5/3/15 7:12 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
5/3/15 6:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
LCERTUCHE's Photo LCERTUCHE SparkPoints: (19,287)
Fitness Minutes: (3,804)
Posts: 984
5/3/15 2:44 P

My SparkPage
Send Private Message
Reply
Fruit salad for breakfast and a green salad for lunch.



 Pounds lost: 52.0 
 
0
22.5
45
67.5
90
NANCY19662 Posts: 6,606
4/29/15 10:06 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
4/29/15 7:36 P

My SparkPage
Send Private Message
Reply
no

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
ZOOMZOOM1231 Posts: 576
4/29/15 7:36 P

My SparkPage
Send Private Message
Reply
No, I am eating my last fruit;Today til the 3rd.

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
4/28/15 11:37 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
4/28/15 9:25 P

My SparkPage
Send Private Message
Reply
Soun emoticon d's good but what happened at breakfast????

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
GERRYB54's Photo GERRYB54 SparkPoints: (52,482)
Fitness Minutes: (44,768)
Posts: 2,262
4/28/15 8:40 P

My SparkPage
Send Private Message
Reply
large salad for lunch, potato salad and cucumbers for dinner, apple and grapes for a snack

GerryB54 at the Jersey Shore

Trying to keep my frog moving to the right!


 current weight: 207.0 
 
237
225.25
213.5
201.75
190
ZOOMZOOM1231 Posts: 576
4/28/15 8:25 P

My SparkPage
Send Private Message
Reply
No I did not I am about out of fruit but I did eat my veggies..

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
HEATHERLYN22's Photo HEATHERLYN22 Posts: 59
4/28/15 2:32 P

Send Private Message
Reply
I was really conscientious yesterday with my fruits and veges. Today I haven't been good, but I was really craving protein. I don't know why it is that if I go strong on veges/fruits one day, then the next I feel a huge craving for protein. I guess tonight I will make up with a salad for dinner and some fruit for dessert.

"Some of us are becoming the men we wanted to marry." -G.S.

""You've always had the power, my dear, you just had to learn it for yourself." Glinda, Wizard of Oz

"I'm not giving up, I'm just starting over!"

Heatherlyn


ZOOMZOOM1231 Posts: 576
4/27/15 9:41 P

My SparkPage
Send Private Message
Reply
No, I did not I am just about out of fruit, I only have 2 left til the 3rd..

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
4/27/15 7:49 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
4/26/15 6:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
4/26/15 5:34 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
4/26/15 1:35 A

My SparkPage
Send Private Message
Reply
One fruit and lot's of veggies in my soup plus brown rice. Very healthy no grease but, a lot of meat. Recipe in Spark!! emoticon emoticon

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
ZOOMZOOM1231 Posts: 576
4/23/15 12:07 A

My SparkPage
Send Private Message
Reply
YES, ONE FRUIT AND VEGGIES. IN MY SOUP TIMES 2.

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
NANCY19662 Posts: 6,606
4/22/15 7:44 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ZOOMZOOM1231 Posts: 576
4/22/15 12:20 A

My SparkPage
Send Private Message
Reply
I ate my vegetable's but not my fruits, I only have 8 pieces of fruit between now and May 3. I am rationing them til then.

All things are possible through Jesus Christ JUST BELIEVE !!!!!!!!!!!!!!


 August SparkPoints: 0
 
0
37.5
75
112.5
150
LISA14813's Photo LISA14813 Posts: 212
4/21/15 10:12 P

Send Private Message
Reply
Grapefruit, sweet potato, blueberries, small salad

RAESUN54's Photo RAESUN54 SparkPoints: (123,894)
Fitness Minutes: (60,921)
Posts: 3,885
4/21/15 6:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
yes

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 23.6 
 
0
16.25
32.5
48.75
65
NANCY19662 Posts: 6,606
4/20/15 8:06 P

My SparkPage
Send Private Message
Reply
Yes

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
Page: 1 of (23)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Healthy Hearts MOTIVATION & SUCCESS Posts

Topics: Last Post:
TOFUUUUUUU!!!! 6/4/2015 5:43:05 PM
what you had no vegetable!!!!! 3/31/2015 11:03:29 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22857x9777x52328061

Review our Community Guidelines




x Lose 10 Pounds by September 15! Get a FREE Personalized Plan