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BAPSANN Posts: 1,448
1/30/13 11:46 A

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I agree that if you set SMART goals, you are more likely to succeed. I also find that I have to keep my goals visible; on the bathroom mirrow, in the kitchen and at the worksite on the desk. I need constant reminders.

All things are possible if you only believe, even losing 15 pounds


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1/30/13 6:19 A

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Don't forget to earn your points for reading this one : emoticon


www.sparkpeople.com/resource/motivat
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n_articles.asp?id=1794




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