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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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12/16/12 3:12 P

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Day #17 Drink more water emoticon one that I need to work on!



 current weight: 167.0 
 
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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,825
12/10/12 10:59 A

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And don't forget day 20, log less screen time so you have plenty of time to be active, LOL. Rather don't worry about the spark points that screen time gets you and make your own reward system.
Birgit

BE THE CHANGE YOU WANT TO SEE IN OTHERS.

http://whippetsandducks.weebly.com/




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WILSON1926's Photo WILSON1926 SparkPoints: (45,786)
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12/10/12 5:44 A

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Great article. I did miss it
THX

MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
12/10/12 3:39 A

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If you missed this recent Spark article in the Fall, it's also a great way to start off the New Year:


www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1789



Don't forget to earn your points for reading it !

Edited by: MARI-SERV at: 12/10/2012 (03:42)

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