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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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2/19/13 3:39 P

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and for Cheese Lovers emoticon emoticon

www.sparkpeople.com/resource/slidesh
ow
.asp?show=56




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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,261
2/19/13 10:26 A

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I'm sorry, this is not at all what I consider healthy snacks. Most people with heart problems also have insulin resistance, pre-diabetes or diabetes.
Anything with sugar causes inflammation. This includes dried fruit of all kinds and also whole wheat which is one of the most toxic foods on the planet. Any "low-fat" foods are not natural and healthy fats have been replaced with starches or sugar. Shame on spark for recycling totally outdated articles.
Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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-1MEVER2-'s Photo -1MEVER2- SparkPoints: (89,289)
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2/19/13 9:30 A

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EST zone


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TOMWAMP's Photo TOMWAMP SparkPoints: (35,510)
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2/19/13 8:25 A

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I like this article. good suggestions for healthy snacks thanks

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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2/19/13 5:21 A

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For all of you Spark Snackers why not challenge yourself to healthier snacking by following
the link below and replacing your unhealthy snacks with these Spark suggestions:

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1796





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Edited by: MARI-SERV at: 2/19/2013 (05:22)

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