Author: Sorting Last Post on Top ↓ Message:
RAESUN54's Photo RAESUN54 SparkPoints: (85,134)
Fitness Minutes: (43,892)
Posts: 2,220
12/17/14 8:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
Upper body strength exercise and walking.

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 29.8 
 
0
16.25
32.5
48.75
65
RAESUN54's Photo RAESUN54 SparkPoints: (85,134)
Fitness Minutes: (43,892)
Posts: 2,220
12/10/14 7:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Walking and always doing housework.

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 29.8 
 
0
16.25
32.5
48.75
65
RAESUN54's Photo RAESUN54 SparkPoints: (85,134)
Fitness Minutes: (43,892)
Posts: 2,220
12/4/14 8:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
30 minutes walking. 45 minutes house cleaning.

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




 Pounds lost: 29.8 
 
0
16.25
32.5
48.75
65
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/23/14 7:41 A

My SparkPage
Send Private Message
Reply
30 minutes of yoga so far today will take a 60 minute walk once the sun rises

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/22/14 2:42 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking for 4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/21/14 2:43 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 4.1 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/20/14 2:42 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
DEANNAJP's Photo DEANNAJP Posts: 701
10/17/14 7:42 P

My SparkPage
Send Private Message
Reply
Walked 30 min


 current weight: 203.0 
 
275
241.75
208.5
175.25
142
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/17/14 1:02 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking for 4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/13/14 11:18 A

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/12/14 4:10 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/10/14 11:08 A

My SparkPage
Send Private Message
Reply
60 minutes walking for 3.6 miles and 20 minutes strength training

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/9/14 9:52 A

My SparkPage
Send Private Message
Reply
60 minutes walking for 3 miles and 30 minutes yoga

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/7/14 10:19 A

My SparkPage
Send Private Message
Reply
60 minutes walking for 2.5 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/6/14 7:41 A

My SparkPage
Send Private Message
Reply
60 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/5/14 2:48 P

My SparkPage
Send Private Message
Reply
60 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
10/2/14 1:45 P

My SparkPage
Send Private Message
Reply
45 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
SERENITY143143's Photo SERENITY143143 SparkPoints: (6,126)
Fitness Minutes: (3,549)
Posts: 50
9/29/14 7:38 P

My SparkPage
Send Private Message
Reply
Rode the recumbent bike today for 30 minutes; burned 200 calories!

Stephanie


 current weight: 214.6 
 
245
223.75
202.5
181.25
160
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/29/14 5:05 P

My SparkPage
Send Private Message
Reply
30 minute walk for 1 mile

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/16/14 12:56 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 2.4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/15/14 3:15 P

My SparkPage
Send Private Message
Reply
25 minutes strength training 60 minutes walking for 2.7 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/13/14 2:37 P

My SparkPage
Send Private Message
Reply
25 minutes strength training 60 minutes walking for 2.2 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/12/14 1:48 P

My SparkPage
Send Private Message
Reply
20 minutes strength training 60 minutes walking for 2.3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
THINNOW777's Photo THINNOW777 SparkPoints: (4,259)
Fitness Minutes: (1,443)
Posts: 33
9/11/14 10:16 P

My SparkPage
Send Private Message
Reply
30 min walk

No half stepping!


 current weight: 539.0 
 
587
561.25
535.5
509.75
484
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/11/14 6:51 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 2.7 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/9/14 2:29 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/8/14 12:48 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 2.6 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/7/14 3:58 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 120 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/6/14 7:32 A

My SparkPage
Send Private Message
Reply
25 minutes of strength training so far. I will be doing a lot of walking today at the Relay For Life event today.

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/4/14 2:23 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 2.8 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
9/1/14 12:20 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 2.5 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/31/14 2:35 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 2.4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/30/14 9:10 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 2 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/29/14 12:42 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking for 2.1 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/28/14 2:41 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 2 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/27/14 1:40 P

My SparkPage
Send Private Message
Reply
20 minutes strength training 60 minutes walking for 2.4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
MOODYKEYS's Photo MOODYKEYS SparkPoints: (24,104)
Fitness Minutes: (10,605)
Posts: 832
8/26/14 10:51 A

My SparkPage
Send Private Message
Reply
I already do 45 to 60 minutes on the gazelle every day using hand weights as I go. also walk to the mailbox which is 1111 steps. plus any other moving like just lift my legs up and down when sitting. lol

keep on trucking
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/26/14 10:48 A

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 2.8 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/24/14 1:08 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/23/14 12:04 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes of walking for 3.4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
DEANNAJP's Photo DEANNAJP Posts: 701
8/22/14 5:40 P

My SparkPage
Send Private Message
Reply
30 minutes walking and 65 minutes of lower body and core

Edited by: DEANNAJP at: 8/22/2014 (20:14)
 current weight: 203.0 
 
275
241.75
208.5
175.25
142
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/22/14 4:29 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
DEANNAJP's Photo DEANNAJP Posts: 701
8/21/14 7:47 P

My SparkPage
Send Private Message
Reply
30 min walk

 current weight: 203.0 
 
275
241.75
208.5
175.25
142
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/21/14 12:33 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 4.2 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
DEANNAJP's Photo DEANNAJP Posts: 701
8/20/14 9:08 P

My SparkPage
Send Private Message
Reply
30 min walk

 current weight: 203.0 
 
275
241.75
208.5
175.25
142
JPENNYBHOT's Photo JPENNYBHOT SparkPoints: (8,257)
Fitness Minutes: (3,361)
Posts: 150
8/20/14 2:31 P

My SparkPage
Send Private Message
Reply
20 minute walk - 1 hr of softball

Personal Motto:
I choose to be happy because it is good for my health.

A Nova Scotia Lass and all round good gal! hehe


 current weight: 343.0 
 
396
379.5
363
346.5
330
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/20/14 1:14 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking for 4.3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
DEANNAJP's Photo DEANNAJP Posts: 701
8/19/14 5:53 P

My SparkPage
Send Private Message
Reply
30 min walking

 current weight: 203.0 
 
275
241.75
208.5
175.25
142
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/19/14 3:14 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 4.3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/18/14 1:54 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 4.2 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/17/14 12:43 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 4.2 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/16/14 12:47 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/15/14 4:42 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking for 4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/13/14 5:34 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking for 4.1 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/11/14 1:46 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/9/14 3:05 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/8/14 1:50 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking for 4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/7/14 8:50 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
BEBARB149's Photo BEBARB149 SparkPoints: (49,416)
Fitness Minutes: (22,863)
Posts: 2,714
8/5/14 8:58 A

My SparkPage
Send Private Message
Reply
Walked 60 minutes yesterday plus scrubbed away in the kitchen for quite a while. I have an early appointment this morning and it will be too hot by the time I get home to go out walking. May walk with Leslie this afternoon.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 15.0 
 
0
13
26
39
52
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/3/14 2:59 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 4.3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
BEBARB149's Photo BEBARB149 SparkPoints: (49,416)
Fitness Minutes: (22,863)
Posts: 2,714
8/2/14 10:20 P

My SparkPage
Send Private Message
Reply
60 minutes walking - only 2.29 miles, but it's a hilly walk and my legs aren't as strong as they used to be.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 15.0 
 
0
13
26
39
52
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/2/14 9:05 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 4.3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
8/1/14 1:47 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking for 4.4 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/31/14 3:25 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/30/14 2:27 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking for 4.2 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
RRMADSEN SparkPoints: (72,273)
Fitness Minutes: (73,186)
Posts: 1,786
7/29/14 2:45 P

My SparkPage
Send Private Message
Reply
60 minutes circuit training and 60 minutes on the track

 December Minutes: 1,350
 
0
500
1000
1500
2000
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/29/14 1:37 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 4.3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/28/14 1:41 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 4.3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/27/14 12:24 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking for 4.2 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/26/14 11:30 A

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking for 4.3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/25/14 2:13 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking for 4.3 miles

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/23/14 1:50 P

My SparkPage
Send Private Message
Reply
20 minutes strength training and 60 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/22/14 1:34 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/21/14 1:31 P

My SparkPage
Send Private Message
Reply
25 minutes strength training and 60 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (223,033)
Fitness Minutes: (183,335)
Posts: 67,156
7/20/14 1:40 P

My SparkPage
Send Private Message
Reply
30 minutes yoga and 60 minutes walking

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 187.0 
 
188
169.75
151.5
133.25
115
Page: 1 of (13)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Healthy Hearts TEAM CHALLENGES Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22815x9777x50305721

Review our Community Guidelines