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MARISERV's Photo MARISERV SparkPoints: (6,992)
Fitness Minutes: (1,262)
Posts: 1,592
6/23/12 7:38 A

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Want to smile more and be more positive emoticon then try this challenge:

Make a check list of at least 12 small things that you enjoy doing or make you feel good.

It can be as simple as watching the sunrise with your morning coffee or taking a bubble bath.

Every day for the next 12 days do one thing on that list then check it off.

You can even keep a journal of your daily thoughts related to this challenge.

And at the end of 12 days you just may want to make this a lifetime habit.

Positive energy attracts positive energy. It makes us feel good about ourselves and our lives.

.....please share your day with us here and let us know what you check off your list each day

Marion

Leader - You're The Boss of You
Leader- Healthy Hearts

Every Morning is a New Beginning



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