Author: Sorting Last Post on Top ↓ Message:
AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
Fitness Minutes: (265,279)
Posts: 94,847
4/10/12 2:43 P

Send Private Message
Reply
My dog Shadow is my walking fitness buddy. He somehow knows when I can go for it and when I need to go at a slower pace :)

~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team

~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

main.acsevents.org/goto/amyrosec


 November Minutes: 0
 
0
687.5
1375
2062.5
2750
TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
4/10/12 10:02 A

My SparkPage
Send Private Message
Reply
Running your dog, however, can be dangerous if she decided to dash across in front of you to go after a squirrel.

She is not a good run buddy.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


MARISERV's Photo MARISERV SparkPoints: (0)
Fitness Minutes: (1,262)
Posts: 1,592
4/10/12 5:09 A

Send Private Message
Reply
Your best exercise partner could be your pooch :


www.thebark.com/content/why-walking-
yo
ur-dog-great-exercise



emoticon

from The Bark

Edited by: MARISERV at: 4/10/2012 (05:11)
Marion

Leader - You're The Boss of You
Leader- Healthy Hearts

Every Morning is a New Beginning



 current weight: 189.7 
 
194
189
184
179
174
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts TEAM CHALLENGES Posts

Topics: Last Post:
excersise 4/30/2017 12:07:36 PM
#ZenFitness30: 30-Day Fit in Fitness4 the Holidays 11/18/2016 11:19:32 PM

Related Topics: Calories Burned Walking  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22815x9777x47508767

Review our Community Guidelines