Author: Sorting Last Post on Top ↓ Message:
AMYROSEC's Photo AMYROSEC SparkPoints: (332,493)
Fitness Minutes: (241,297)
Posts: 86,186
4/10/12 2:43 P

My SparkPage
Send Private Message
Reply
My dog Shadow is my walking fitness buddy. He somehow knows when I can go for it and when I need to go at a slower pace :)

Amy
Denver,Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

~*~Never Give Up!~*~

Check Out My Progress:
main.acsevents.org/site/TR/RelayForL
ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


 August Minutes: 3,075
 
0
750
1500
2250
3000
TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
4/10/12 10:02 A

My SparkPage
Send Private Message
Reply
Running your dog, however, can be dangerous if she decided to dash across in front of you to go after a squirrel.

She is not a good run buddy.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


MARISERV's Photo MARISERV SparkPoints: (0)
Fitness Minutes: (1,262)
Posts: 1,592
4/10/12 5:09 A

Send Private Message
Reply
Your best exercise partner could be your pooch :


www.thebark.com/content/why-walking-
yo
ur-dog-great-exercise



emoticon

from The Bark

Edited by: MARISERV at: 4/10/2012 (05:11)
Marion

Leader - You're The Boss of You
Leader- Healthy Hearts

Every Morning is a New Beginning



 current weight: 189.7 
 
194
189
184
179
174
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts TEAM CHALLENGES Posts

Topics: Last Post:

Related Topics: Calories Burned Walking  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22815x9777x47508767

Review our Community Guidelines


x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.