Author: Sorting Last Post on Top ↓ Message:
GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (133,661)
Fitness Minutes: (129,735)
Posts: 6,961
4/13/12 5:39 A

My SparkPage
Send Private Message
Reply
emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 187.0 
 
187
177
167
157
147
HAILEYSMEMAW's Photo HAILEYSMEMAW Posts: 3,511
4/9/12 7:24 P

Send Private Message
Reply
ok I'm walking with the WII fitness workout

 current weight: 191.0 
 
191
178.75
166.5
154.25
142
MARISERV's Photo MARISERV SparkPoints: (6,992)
Fitness Minutes: (1,262)
Posts: 1,592
4/9/12 6:59 P

Send Private Message
Reply
emoticon Beginners Treadmill


www.mytreadmilltrainer.com/treadmill
-w
orkouts-beginners.html


Marion

Leader - You're The Boss of You
Leader- Healthy Hearts

Every Morning is a New Beginning



 current weight: 189.7 
 
194
189
184
179
174
TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
4/8/12 9:48 P

My SparkPage
Send Private Message
Reply
emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


DWHARLOW SparkPoints: (7,148)
Fitness Minutes: (1,871)
Posts: 260
4/8/12 6:31 P

Send Private Message
Reply
I will try some of these walking videos. I hate bugs, heat, and being hot , but I can do the inside walking. Thanks!!!

 Pounds lost: 12.0 
 
0
30.5
61
91.5
122
GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (133,661)
Fitness Minutes: (129,735)
Posts: 6,961
4/8/12 8:23 A

My SparkPage
Send Private Message
Reply
emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 187.0 
 
187
177
167
157
147
MARISERV's Photo MARISERV SparkPoints: (6,992)
Fitness Minutes: (1,262)
Posts: 1,592
4/8/12 6:42 A

Send Private Message
Reply
SPRING IS HERE AND SUMMER IS JUST AROUND CORNER

This is the perfect time to get in shape to look your best in those summer clothes!!

...and what better way to get moving after a long winter......WALKING

For many of us Spring is a rainy / allergy season but with this challenge you don't have to leave your home.

Lots of indoor walking videos you can use everyday @ the link below,

LESLIE SANSONE

www.youtube.com/watch?v=ndVjwkaLGDk

FAMILY CIRCLE

www.familycircle.com/health/walking/
wo
rkouts/indoor-walking-routine/


SPARK

www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=17740x47903R>x46724489


DIABETES FORUM

www.diabetesforums.com/forum/exercis
e/
25456-indoor-walking.html


Edited by: MARISERV at: 4/8/2012 (07:02)
Marion

Leader - You're The Boss of You
Leader- Healthy Hearts

Every Morning is a New Beginning



 current weight: 189.7 
 
194
189
184
179
174
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts TEAM CHALLENGES Posts

Topics: Last Post:
Join Our 2013 Spring Bicycle Challenge 7/7/2013 8:46:18 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22815x9777x47478468

Review our Community Guidelines