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RABBLERRABBIT's Photo RABBLERRABBIT Posts: 353
3/31/12 9:20 A

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Depends - maybe you didn't do anything wrong at all. I've been working out hard and dieting at 1300 calories a day - I lost weight every week for 8 weeks and then out of the blue gained 4 lbs -- no cheating, no slacking. I was sad (and mad) too - I let it set me back for 2 days - don't be like me! Good luck with your goals!

"A pat on the back, through only a few vertebrae removed from a kick in the pants, is miles ahead in results."
~Bennett Cerf


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MARISERV's Photo MARISERV SparkPoints: (6,992)
Fitness Minutes: (1,262)
Posts: 1,592
3/19/12 10:38 A

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Forget about it and move forward emoticon

Marion

Leader - You're The Boss of You
Leader- Healthy Hearts

Every Morning is a New Beginning



 current weight: 189.7 
 
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CETJ98168's Photo CETJ98168 Posts: 17
3/16/12 3:45 P

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Guess I have to make some major changes! emoticon

Little by little, day by day...


 current weight: 178.0 
 
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