Advertisement -- Learn more about ads on this site.
Posts: 7 9/28/12 11:55 A
Thank you for your suggestions. When I do buy more meals I will check out those ingredients.
Pounds lost: 20.0
Fitness Minutes: (13,001) Posts: 1,239 9/28/12 11:22 A
You probably got hold of a dinner high in sodium or else MSG This is just my thought so no one take it that I know it all. I would suggest you eat with your family sensibly and count Those calories and track it all Then you will see it drop hopefully I have been there and I feel for you Do not give up
~~-•~•~•- ••--•~ ~~ ....as for me and my house, we will serve the Lord Joshua 24:15
Pounds lost: 42.6
Posts: 7 9/28/12 10:57 A
I have been good for 90% of the week. I lost 7lbs last week and with daily WI was on track to lose 2lbs this week. I weighed this morning and have lost only 1lb. That means in 2days I put on 2lbs from my weight on Wednesday....if that makes sense. Anyway, I am really annoyed and fed up. On top of that I can not afford any frozen entrees this week as we are broke til next Friday and the family need to eat! Can anyone offer any advice please?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.