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The Simple Diet

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Weekly Weigh-ins
TOPIC:   Aargh 


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KNOTTYDOLL
KNOTTYDOLL's Photo Posts: 7
9/28/12 11:55 A

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Thank you for your suggestions. When I do buy more meals I will check out those ingredients.


 Pounds lost: 20.0 
 
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GAMMAH
GAMMAH's Photo SparkPoints: (33,447)
Fitness Minutes: (13,001)
Posts: 1,239
9/28/12 11:22 A

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You probably got hold of a dinner high in sodium or else
MSG
This is just my thought so no one take it that I know it all.
I would suggest you eat with your family sensibly and count
Those calories and track it all
Then you will see it drop hopefully
I have been there and I feel for you
Do not give up

Caroline


~~-~~- --~ ~~
....as for me and my house,
we will serve the Lord Joshua 24:15



 Pounds lost: 42.6 
 
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KNOTTYDOLL
KNOTTYDOLL's Photo Posts: 7
9/28/12 10:57 A

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I have been good for 90% of the week. I lost 7lbs last week and with daily WI was on track to lose 2lbs this week. I weighed this morning and have lost only 1lb. That means in 2days I put on 2lbs from my weight on Wednesday....if that makes sense. Anyway, I am really annoyed and fed up. On top of that I can not afford any frozen entrees this week as we are broke til next Friday and the family need to eat! Can anyone offer any advice please?


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