yippee.... I weighed in and lost 2.2 pounds this week. It seems like I have a good loss on every other week lately. Has anyone else noticed that ? I think my weight loss is more steady now that I'm in menapause and don't deal with water weight gain so much !
R....Refuse to quit O....Overcome all obstacles A....Account for all my actions R....Reach all of my goals
I must R.O.A.R, R.O.A.R, R.O.A.R
“Patience, persistence & perspiration make an unbeatable combination for success.” ~ Napoleon Hill
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.