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MRSVK11's Photo MRSVK11 SparkPoints: (47,583)
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Posts: 814
6/17/12 12:33 P

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Great job on your first week!

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Edited by: MRSVK11 at: 6/17/2012 (12:33)
LoriV
When I get old I don't want people thinking "What a sweet little old lady".. I want 'em saying "Oh Crap! What's she up to now?"
www.fitbit.com/user/269XVK


 Pounds lost: 31.8 
 
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TRANSFORMIN2012's Photo TRANSFORMIN2012 Posts: 92
6/15/12 11:33 P

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Great job! Congratulations on your first week!
Good luck and much continued success!

Take pride in how far you have come and have faith in how far you can go.


 current weight: 122.8 
 
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BAYBERRYBEAR's Photo BAYBERRYBEAR Posts: 299
6/15/12 10:10 P

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Welcome to the group and CONGRATS!!!!! What a great week, and you haven't even read the book yet! lol



Running to the refrigerator is not considered exercise.

I may not be there yet, but I'm closer than I was yesterday!


 Pounds lost: 53.0 
 
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BLKLILY's Photo BLKLILY SparkPoints: (20,985)
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6/15/12 3:46 P

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Keep up the hard work...you will drop more pounds!!!

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 49.0 
 
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ANNICAN SparkPoints: (253)
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6/15/12 3:16 P

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Well, one week down and I am thrilled. Lost 4.8 lbs and it wasn't that hard. I was never hungry and ate almost 100% on plan. I don't have the book yet (Its is ordered) and have been going by the threads here and on Dr. Andersons site. So happy for the many topics here they have helped tremendously. Thank you!!!

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