Twenty-one weeks into The Simple Diet, and I'm down another 2.6 pounds for a total loss of 53 pounds! I've gone down 5 pant sizes and 3 shirt sizes and feel healthier than I have in a long time! I still have so far to go to reach my goal weight, but I am amazed at how truly simple this process has been. I am proud of myself for making important changes that have put me on the path to a healthier me and I thank all of you for sharing your journey. Your stories, comments, and questions have helped me not to feel alone through this endeavor.
Take pride in how far you have come and have faith in how far you can go.
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