Well not the best week I've had, actually it's the worst I'm up 1.6 pounds. I had a really difficult beginning of the week but I'm back on track the last half and hope to banish those pounds this week.
Lori from BC
I am RESOLUTE in eating and exercising in way that enhances health and wellness
I am RENEGADE against allowing a misstep in eating become a food free fall.
I will lose weight and increase my fitness,so I may live long and enjoy my life with health and vigor.
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