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Andi ~ First, happy belated birthday!
Second, you live, you learn. Next time, you will make better choices. You are obviously very serious about wanting to lose the weight, or you wouldn't have bothered posting here and wanting to be accountable.
You're doing just as well as the rest of us! We all have our mishaps and we just jump right back into it!
Running to the refrigerator is not considered exercise.
I may not be there yet, but I'm closer than I was yesterday!
Andi ~ thanks for coming in don't get down on yourself about the speed bump. You are doing great so far.
Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich
"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers
I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)
I was away this weekend celebrating my birthday and after 3 days off I gained 1 pound for the week. It would have been easy to just skip popping in here but I wanted to make sure I stayed accountable and just carry on. I'm still down 6 pounds for 3 weeks which is two pounds a week... that still makes me very happy. I know I have some eating situations this week which might be tough (some belated birthday get-togethers) but I know I can make smart choices if I choose to stay focused.
|Results!||10/26/2013 11:00:57 AM|
|Daily||10/10/2013 3:03:17 PM|
|Exercise||11/11/2013 6:07:39 PM|
|Want FASTER Results?! - Dr. Anderson Shares How...||11/18/2013 11:57:33 PM|