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You're doing great, Izee!!! Love to see your determination!!!
Running to the refrigerator is not considered exercise.
I may not be there yet, but I'm closer than I was yesterday!
Thanks huntress! I see big congrats are due to you too!! You are just teetering on the 50 lb mark!!! Excellent work to an excellent team leader. I have said it before and I will say it again - you are an inspiration for me to keep going!
Great Job Izee the important thing is getting right back on plan. You are seeing results due to your determination. Congrats and Keep it Simple
Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich
"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers
Way to go! I've had off plan days too but it's the big picture that counts!
When I get old I don't want people thinking "What a sweet little old lady".. I want 'em saying "Oh Crap! What's she up to now?"
Two weeks ago I gave in to the Easter Holiday temptation - not the candy but a wonderful breakfast with homemade croissants and a fabulous dinner. Naturally the next day the scale showed a 4 lb gain!! But the next day I was home again and my fridge had only plan foods and my own determination to make this the year I lose the weight. I went right back on plan. Last week I was down 4 lbs. And this week I am down another 3 for a total weight loss of 21 lbs! My determination is stronger than ever!
In hindsight I might have done better if I had told my family I was dieting. I know I could gain their support but I didn't want any fuss. Plus I don't get to see family that often and I am waiting for someone to say.. "hey.. you look different ... have you lost weight? " Those words are like a magic boost! Anyway.... I am happy to be firmly back on the Simple Diet track and hitting the 20 lb loss has me motivated to push even harder!
I hope everyone else had a good week too! I know this team is a big reason I keep pushing because I see this diet working for so many others too and get inspiration from you all!!
|Want FASTER Results?! - Dr. Anderson Shares How...||11/18/2013 11:57:33 PM|
|Results!||10/26/2013 11:00:57 AM|
|Daily||10/10/2013 3:03:17 PM|
|Exercise||11/11/2013 6:07:39 PM|