Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich
"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers
Pounds lost: 57.4
Fitness Minutes: (15,455) Posts: 3,131 4/22/12 12:58 P
Today I'm down 3.4pounds for a total of 22.4. Last week I was up .2 and then experienced the "woosh effect"which I had never heard of, so if your loss is not what you expected keep on keeping it simple it may show up the next week.
Edited by: MRSVK11 at: 4/22/2012 (12:51)
Lori from BC
I am RESOLUTE in eating and exercising in way that enhances health and wellness
I am RENEGADE against allowing a misstep in eating become a food free fall.
I will lose weight and increase my fitness,so I may live long and enjoy my life with health and vigor.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.