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BAYBERRYBEAR's Photo BAYBERRYBEAR Posts: 299
3/28/12 10:46 P

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emoticon ladies!

Remember... ANY loss is a great loss!

Running to the refrigerator is not considered exercise.

I may not be there yet, but I'm closer than I was yesterday!


 Pounds lost: 53.0 
 
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MIJALU3's Photo MIJALU3 Posts: 32
3/26/12 8:32 P

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Way to go MEPOOHBEAR2 and NDHUNTRESS!

I'm finding (or at least I like to think) that changing up my calorie counts each day helps. So if I've had a few days in the lower caloric range, I try to have a couple of higher caloric days. I've also found it helps to change my exercise up a bit and not do the same thing every day. This journey is a constant growing and learning experience. That's why I love this forum so I can learn from others.

 current weight: 165.5 
 
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MRSVK11's Photo MRSVK11 SparkPoints: (63,601)
Fitness Minutes: (110,207)
Posts: 1,074
3/26/12 5:14 P

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MEPOOHBEAR The plan will work! I'm finding that sometimes the little week is followed by a lovely big one. So keep on keepin' it simple things will shift soon.
Cheers!

Lori from BC

I am RESOLUTE in eating and exercising in way that enhances health and wellness

I am RENEGADE against allowing a misstep in eating become a food free fall.

I will lose weight and increase my fitness,so I may live long and enjoy my life with health and vigor.

www.fitbit.com/user/269XVK


 Pounds lost: 57.8 
 
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16.75
33.5
50.25
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DEJI494's Photo DEJI494 Posts: 79
3/26/12 3:24 P

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emoticon

What have you done today to make yourself feel proud?


 Pounds lost: 61.8 
 
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NDHUNTRESS's Photo NDHUNTRESS SparkPoints: (16,020)
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Posts: 1,303
3/26/12 3:07 P

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Great job ladies.

I am having a great Monday ... down 2.9 pounds ...

Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich

"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers


 Pounds lost: 96.4 
 
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MEPOOHBEAR2 Posts: 87
3/26/12 2:12 P

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That is so good.


emoticon

My Monday weigh in was only .2 but happy with that. I just might have to look thinks over and adjust some items. Not giving up though as I do believe this plan will work and I love the simplicity of it.

 Pounds lost: 13.8 
 
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18.5
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MRSVK11's Photo MRSVK11 SparkPoints: (63,601)
Fitness Minutes: (110,207)
Posts: 1,074
3/26/12 1:47 P

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Nice!
emoticon

Lori from BC

I am RESOLUTE in eating and exercising in way that enhances health and wellness

I am RENEGADE against allowing a misstep in eating become a food free fall.

I will lose weight and increase my fitness,so I may live long and enjoy my life with health and vigor.

www.fitbit.com/user/269XVK


 Pounds lost: 57.8 
 
0
16.75
33.5
50.25
67
BLKLILY's Photo BLKLILY SparkPoints: (23,905)
Fitness Minutes: (15,455)
Posts: 3,144
3/26/12 1:33 P

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emoticon

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 18.0 
 
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11.75
23.5
35.25
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MIJALU3's Photo MIJALU3 Posts: 32
3/26/12 12:45 P

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I lost two pounds this week which is pretty exciting after some 1 pound weeks. After 7 weeks on the SD, I've lost 18 pounds.

 current weight: 165.5 
 
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