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BAYBERRYBEAR's Photo BAYBERRYBEAR Posts: 299
3/28/12 10:46 P

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emoticon ladies!

Remember... ANY loss is a great loss!

Running to the refrigerator is not considered exercise.

I may not be there yet, but I'm closer than I was yesterday!


 Pounds lost: 53.0 
 
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38.85
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116.55
155.4
MIJALU3's Photo MIJALU3 Posts: 32
3/26/12 8:32 P

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Way to go MEPOOHBEAR2 and NDHUNTRESS!

I'm finding (or at least I like to think) that changing up my calorie counts each day helps. So if I've had a few days in the lower caloric range, I try to have a couple of higher caloric days. I've also found it helps to change my exercise up a bit and not do the same thing every day. This journey is a constant growing and learning experience. That's why I love this forum so I can learn from others.

 current weight: 165.5 
 
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159.5
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140
MRSVK11's Photo MRSVK11 SparkPoints: (66,521)
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Posts: 1,136
3/26/12 5:14 P

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MEPOOHBEAR The plan will work! I'm finding that sometimes the little week is followed by a lovely big one. So keep on keepin' it simple things will shift soon.
Cheers!



 Pounds lost: 61.0 
 
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16.75
33.5
50.25
67
DEJI494's Photo DEJI494 Posts: 79
3/26/12 3:24 P

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emoticon

What have you done today to make yourself feel proud?


 Pounds lost: 61.8 
 
0
22.5
45
67.5
90
KARAOKECARRIE's Photo KARAOKECARRIE Posts: 1,659
3/26/12 3:07 P

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Great job ladies.

I am having a great Monday ... down 2.9 pounds ...

Carrie

New Goals
1st 199 - Onderland at last - ***Reached this 4/20/17***
2nd 195 - 1/2 my weight from my high of 390 ***Reached this 5/10/17****
3rd 184 - 1/2 my weight from begging wls 368 ***reached 6/26/17***
4th 161 - 1/2 my weight from day of surgery 323

Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich

"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him


 Pounds lost: 209.4 
 
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MEPOOHBEAR2 Posts: 87
3/26/12 2:12 P

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That is so good.


emoticon

My Monday weigh in was only .2 but happy with that. I just might have to look thinks over and adjust some items. Not giving up though as I do believe this plan will work and I love the simplicity of it.

 Pounds lost: 13.8 
 
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9.25
18.5
27.75
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MRSVK11's Photo MRSVK11 SparkPoints: (66,521)
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3/26/12 1:47 P

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Nice!
emoticon



 Pounds lost: 61.0 
 
0
16.75
33.5
50.25
67
BLKLILY's Photo BLKLILY SparkPoints: (23,906)
Fitness Minutes: (15,455)
Posts: 3,154
3/26/12 1:33 P

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emoticon

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 18.0 
 
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11.75
23.5
35.25
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MIJALU3's Photo MIJALU3 Posts: 32
3/26/12 12:45 P

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I lost two pounds this week which is pretty exciting after some 1 pound weeks. After 7 weeks on the SD, I've lost 18 pounds.

 current weight: 165.5 
 
166
159.5
153
146.5
140
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