Team Leaders
Team Stream
Team Stats
Total SparkPoints:
324,089
Total Fitness Minutes:
296,544
Jun 2013 SparkPoints:
10,261
Jun 2013 Minutes:
12,351
See Team Leaderboards
See Category Leaderboards


SparkPeople advertisers help keep the site free! Learn more
 

team54586forum


  Team Forum
The Simple Diet

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Weekly Weigh-ins
TOPIC:   Monday Weigh In (3/26) 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


BAYBERRYBEAR
BAYBERRYBEAR's Photo Posts: 299
 3/28/12 10:46 P

BAYBERRYBEAR's SparkPage
Send Private Message
Reply
emoticon ladies!

Remember... ANY loss is a great loss!

Running to the refrigerator is not considered exercise.

I may not be there yet, but I'm closer than I was yesterday!


 Pounds lost: 53.0 
 
0
38.85
77.7
116.55
155.4


MIJALU3
MIJALU3's Photo Posts: 32
 3/26/12 8:32 P

MIJALU3's SparkPage
Send Private Message
Reply
Way to go MEPOOHBEAR2 and NDHUNTRESS!

I'm finding (or at least I like to think) that changing up my calorie counts each day helps. So if I've had a few days in the lower caloric range, I try to have a couple of higher caloric days. I've also found it helps to change my exercise up a bit and not do the same thing every day. This journey is a constant growing and learning experience. That's why I love this forum so I can learn from others.


 current weight: 161.0 
 
164
158
152
146
140


MRSVK11
MRSVK11's Photo SparkPoints: (22,480)
Fitness Minutes: (20,441)
 Posts: 401
 3/26/12 5:14 P

MRSVK11's SparkPage
Send Private Message
Reply
MEPOOHBEAR The plan will work! I'm finding that sometimes the little week is followed by a lovely big one. So keep on keepin' it simple things will shift soon.
Cheers!

Lori

When I get old I don't want people thinking "What a sweet little old lady".. I want 'em saying "Oh Crap! What's she up to now?"


 Pounds lost: 2.2 
 
0
2.5
5
7.5
10


DEJI494
DEJI494's Photo Posts: 79
 3/26/12 3:24 P

DEJI494's SparkPage
Send Private Message
Reply
emoticon

What have you done today to make yourself feel proud?


 Pounds lost: 63.3 
 
0
22.5
45
67.5
90


NDHUNTRESS
NDHUNTRESS's Photo SparkPoints: (12,820)
Fitness Minutes: (4,462)
 Posts: 1,000
 3/26/12 3:07 P

NDHUNTRESS's SparkPage
Send Private Message
Reply
Great job ladies.

I am having a great Monday ... down 2.9 pounds ...

Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich

"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers


 Pounds lost: 28.9 
 
0
39.75
79.5
119.25
159


MEPOOHBEAR2
Posts: 87
 3/26/12 2:12 P

MEPOOHBEAR2's SparkPage
Send Private Message
Reply
That is so good.


emoticon

My Monday weigh in was only .2 but happy with that. I just might have to look thinks over and adjust some items. Not giving up though as I do believe this plan will work and I love the simplicity of it.


 Pounds lost: 13.8 
 
0
9.25
18.5
27.75
37


MRSVK11
MRSVK11's Photo SparkPoints: (22,480)
Fitness Minutes: (20,441)
 Posts: 401
 3/26/12 1:47 P

MRSVK11's SparkPage
Send Private Message
Reply
Nice!
emoticon

Lori

When I get old I don't want people thinking "What a sweet little old lady".. I want 'em saying "Oh Crap! What's she up to now?"


 Pounds lost: 2.2 
 
0
2.5
5
7.5
10


BLKLILY
BLKLILY's Photo SparkPoints: (15,552)
Fitness Minutes: (9,554)
 Posts: 1,872
 3/26/12 1:33 P

BLKLILY's SparkPage
Send Private Message
Reply
emoticon

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 current weight: 176.0 
 
225
206.25
187.5
168.75
150


MIJALU3
MIJALU3's Photo Posts: 32
 3/26/12 12:45 P

MIJALU3's SparkPage
Send Private Message
Reply
I lost two pounds this week which is pretty exciting after some 1 pound weeks. After 7 weeks on the SD, I've lost 18 pounds.


 current weight: 161.0 
 
164
158
152
146
140


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other The Simple Diet Weekly Weigh-ins Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22810x54586x47271835

Review our Community Guidelines