Author: Sorting Last Post on Top ↓ Message:
BAYBERRYBEAR's Photo BAYBERRYBEAR Posts: 299
3/28/12 10:46 P

My SparkPage
Send Private Message
Reply
emoticon ladies!

Remember... ANY loss is a great loss!

Running to the refrigerator is not considered exercise.

I may not be there yet, but I'm closer than I was yesterday!


 Pounds lost: 53.0 
 
0
38.85
77.7
116.55
155.4
MIJALU3's Photo MIJALU3 Posts: 32
3/26/12 8:32 P

My SparkPage
Send Private Message
Reply
Way to go MEPOOHBEAR2 and NDHUNTRESS!

I'm finding (or at least I like to think) that changing up my calorie counts each day helps. So if I've had a few days in the lower caloric range, I try to have a couple of higher caloric days. I've also found it helps to change my exercise up a bit and not do the same thing every day. This journey is a constant growing and learning experience. That's why I love this forum so I can learn from others.

 current weight: 165.5 
 
166
159.5
153
146.5
140
MRSVK11's Photo MRSVK11 SparkPoints: (55,199)
Fitness Minutes: (93,313)
Posts: 949
3/26/12 5:14 P

My SparkPage
Send Private Message
Reply
MEPOOHBEAR The plan will work! I'm finding that sometimes the little week is followed by a lovely big one. So keep on keepin' it simple things will shift soon.
Cheers!

Lori from BC
When I get old I don't want people thinking "What a sweet little old lady".. I want 'em saying "Oh Crap! What's she up to now?"
www.fitbit.com/user/269XVK


 Pounds lost: 6.4 
 
0
3.85
7.7
11.55
15.4
DEJI494's Photo DEJI494 Posts: 79
3/26/12 3:24 P

My SparkPage
Send Private Message
Reply
emoticon

What have you done today to make yourself feel proud?


 Pounds lost: 61.8 
 
0
22.5
45
67.5
90
NDHUNTRESS's Photo NDHUNTRESS SparkPoints: (13,116)
Fitness Minutes: (4,522)
Posts: 1,000
3/26/12 3:07 P

My SparkPage
Send Private Message
Reply
Great job ladies.

I am having a great Monday ... down 2.9 pounds ...

Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich

"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers


 Pounds lost: 0.0 
 
0
47.4
94.8
142.2
189.6
MEPOOHBEAR2 Posts: 87
3/26/12 2:12 P

My SparkPage
Send Private Message
Reply
That is so good.


emoticon

My Monday weigh in was only .2 but happy with that. I just might have to look thinks over and adjust some items. Not giving up though as I do believe this plan will work and I love the simplicity of it.

 Pounds lost: 13.8 
 
0
9.25
18.5
27.75
37
MRSVK11's Photo MRSVK11 SparkPoints: (55,199)
Fitness Minutes: (93,313)
Posts: 949
3/26/12 1:47 P

My SparkPage
Send Private Message
Reply
Nice!
emoticon

Lori from BC
When I get old I don't want people thinking "What a sweet little old lady".. I want 'em saying "Oh Crap! What's she up to now?"
www.fitbit.com/user/269XVK


 Pounds lost: 6.4 
 
0
3.85
7.7
11.55
15.4
BLKLILY's Photo BLKLILY SparkPoints: (23,808)
Fitness Minutes: (15,455)
Posts: 3,066
3/26/12 1:33 P

My SparkPage
Send Private Message
Reply
emoticon

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 17.0 
 
0
11.75
23.5
35.25
47
MIJALU3's Photo MIJALU3 Posts: 32
3/26/12 12:45 P

My SparkPage
Send Private Message
Reply
I lost two pounds this week which is pretty exciting after some 1 pound weeks. After 7 weeks on the SD, I've lost 18 pounds.

 current weight: 165.5 
 
166
159.5
153
146.5
140
Page: 1 of (1)  

Report Innappropriate Post

Other The Simple Diet Weekly Weigh-ins Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22810x54586x47271835

Review our Community Guidelines




x Lose 10 Pounds by September 15! Get a FREE Personalized Plan