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The Simple Diet

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Weekly Weigh-ins
TOPIC:   Monday Weigh In (3/26) 


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BAYBERRYBEAR
BAYBERRYBEAR's Photo Posts: 299
3/28/12 10:46 P

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emoticon ladies!

Remember... ANY loss is a great loss!

Running to the refrigerator is not considered exercise.

I may not be there yet, but I'm closer than I was yesterday!


 Pounds lost: 53.0 
 
0
38.85
77.7
116.55
155.4


MIJALU3
MIJALU3's Photo Posts: 32
3/26/12 8:32 P

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Way to go MEPOOHBEAR2 and NDHUNTRESS!

I'm finding (or at least I like to think) that changing up my calorie counts each day helps. So if I've had a few days in the lower caloric range, I try to have a couple of higher caloric days. I've also found it helps to change my exercise up a bit and not do the same thing every day. This journey is a constant growing and learning experience. That's why I love this forum so I can learn from others.


 current weight: 161.0 
 
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MRSVK11
MRSVK11's Photo SparkPoints: (35,893)
Fitness Minutes: (53,804)
Posts: 673
3/26/12 5:14 P

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MEPOOHBEAR The plan will work! I'm finding that sometimes the little week is followed by a lovely big one. So keep on keepin' it simple things will shift soon.
Cheers!

LoriV
When I get old I don't want people thinking "What a sweet little old lady".. I want 'em saying "Oh Crap! What's she up to now?"
www.fitbit.com/user/269XVK


 Pounds lost: 5.4 
 
0
2.5
5
7.5
10


DEJI494
DEJI494's Photo Posts: 79
3/26/12 3:24 P

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emoticon

What have you done today to make yourself feel proud?


 Pounds lost: 61.8 
 
0
22.5
45
67.5
90


NDHUNTRESS
NDHUNTRESS's Photo SparkPoints: (12,891)
Fitness Minutes: (4,462)
Posts: 1,000
3/26/12 3:07 P

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Great job ladies.

I am having a great Monday ... down 2.9 pounds ...

Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich

"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Rogers


 Pounds lost: 6.3 
 
0
39.75
79.5
119.25
159


MEPOOHBEAR2
Posts: 87
3/26/12 2:12 P

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That is so good.


emoticon

My Monday weigh in was only .2 but happy with that. I just might have to look thinks over and adjust some items. Not giving up though as I do believe this plan will work and I love the simplicity of it.


 Pounds lost: 13.8 
 
0
9.25
18.5
27.75
37


MRSVK11
MRSVK11's Photo SparkPoints: (35,893)
Fitness Minutes: (53,804)
Posts: 673
3/26/12 1:47 P

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Nice!
emoticon

LoriV
When I get old I don't want people thinking "What a sweet little old lady".. I want 'em saying "Oh Crap! What's she up to now?"
www.fitbit.com/user/269XVK


 Pounds lost: 5.4 
 
0
2.5
5
7.5
10


BLKLILY
BLKLILY's Photo SparkPoints: (20,950)
Fitness Minutes: (13,907)
Posts: 2,817
3/26/12 1:33 P

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emoticon

I can simplify my life and lighten my burdens by deciding realistically what I want to do and what I have time to do. (~_^)


 Pounds lost: 49.0 
 
0
18.75
37.5
56.25
75


MIJALU3
MIJALU3's Photo Posts: 32
3/26/12 12:45 P

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I lost two pounds this week which is pretty exciting after some 1 pound weeks. After 7 weeks on the SD, I've lost 18 pounds.


 current weight: 161.0 
 
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