Today was my very first official weigh-in. Not sure why my tracker on here says 5.6 pounds. I've lost exactly 6 lbs. Not sure exactly how accurate this is, though. I had to weigh myself 3 hours earlier than last week because of work schedule. Hadn't thought that part through when I started. I'm happy, but not thrilled. Last diet I tried, my first week I lost 14 pounds and 17.5 inches off my body. I didn't measure myself this time. Thought about it, but decided not to worry about it. My clothes are already a bit loose. Tiny bit...but more comfortable none-the-less. Also, I weighed myself daily this week, just because it was the beginning. I don't think I want to do that anymore. Just going to weigh on Thursdays from now on.
Got in enough exercise to burn 2049 calories. This, to me, is amazing. I'm getting better with the exercise and not nearly as tired after as I was at first. Haven't been swimming. Just using the stationary bike at home for now.
For the first few days I was stuffed full all day long. Rarely had any hunger pangs at all. Yesterday and today, I'm hungry almost all the time. I accidentally ate 6 1/2 servings of F/V today, but I know that's ok. Not stressing about that at all, especially since 3 servings of it was watermelon. However, I'm hungry again and feeling like if I don't get something in my stomach I won't be able to sleep. I'm going to eat an entree. I know it's ok to do it, I just feel bad about having to do it.
Anyway, week one is a success! That's 6 pounds I don't have to carry around anymore!
Hoping this coming week goes by fast. Will be having a pretty stressful week and may not have enough time to get all my exercise in. Keeping my fingers crossed that I can continue to amaze myself with my exericising!
Running to the refrigerator is not considered exercise.
I may not be there yet, but I'm closer than I was yesterday!
| Pounds lost: 53.0