Agreed it is so wonderful that Dr A & Nancy both take the time to answer our questions beyond the book. It is one of my keys to success.
New Goals 1st 199 - reach Onderland at last 2nd 195 - 1/2 my weight from my high of 390 3rd 184 - 1/2 my weight from begging wls 368 4th 161 - 1/2 my weight from day of surgery 323
Well-behaved women seldom make history. ~ Laurel Thatcher Ulrich
"After eating an entire bull, a mountain lion felt so good he started roaring. He kept it up until a hunter came along and shot him. The moral? 'When you're full of bull, keep your mouth shut."-Will Roger
This info may appear elsewhere on this team page. The Simple Diet is on facebook. This is an opportunity to get info from others that have questions/comments and also to read Dr. A's posts. I have both messaged questions to him and posted questions on the SD page and received responses directly from him. This was so exciting! He is such a nice guy and so sincere in his efforts. It is fun to be part of the beginning of a movement.
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