I tried the Zone cashew pretzel bar, it was awesome.
I also made Kale chips tonight (I first saw this on Dr. Oz). They are really easy to make, flavorful, crispy, salty and low cal. It kind of eased up my cravings for junk food. Kale is a little spicy tasting, so keep that in mind when adding spices.
1 Bunch of Kale
Pam Olive Oil Spray (5 cals per 4 second spray)
Spices to taste (optional)
First, using scissors, cut the spine off each leaf (this is bitter and chewy)
Cut up each leaf into pieces a little bit larger than a chip (they shrink)
Wash well, and spin dry
Layer kale on a cookie sheet, and spray with Pam
Shake sea salt on kale (I used a grinder)
Add spices if wanted (ex. Italian blend, pepper, smoked paprika, garlic)
Bake at 350 degrees Fahrenheit for 15 minutes, until edges are brown
They cool quickly, so you can eat them immediately.
Edited by: KKEEFER14 at: 4/27/2012 (21:08)
| Pounds lost: 11.0