Author: Sorting Last Post on Top ↓ Message:
PATHTOFIT's Photo PATHTOFIT SparkPoints: (1,598)
Fitness Minutes: (640)
Posts: 147
3/15/12 8:04 A

Send Private Message
Reply
Will do emoticon

"All that we are is a result of what we have thought" - Buddha

In peace~
Michelle



www.youtube.com/user/Pathtofit?featu
re=mhee



www.thatsreallydeep.com
Under Construction


 Pounds lost: 0.0 
 
0
15
30
45
60
SNUGLBUNIE's Photo SNUGLBUNIE SparkPoints: (51,977)
Fitness Minutes: (45,497)
Posts: 5,397
3/15/12 7:34 A

My SparkPage
Send Private Message
Reply
Great tips. Please post it in our daily chat room too so that all people see it in case they don't come here :) Thanks.

Estelle


" Do not think how hard is it. Just think that you will do it, no matter how."
Written in 2012 by Peter Diaz --- El Salvador



 Pounds lost: 0.0 
 
0
1.675
3.34999999999999
5.02499999999999
6.69999999999999
PATHTOFIT's Photo PATHTOFIT SparkPoints: (1,598)
Fitness Minutes: (640)
Posts: 147
3/15/12 7:31 A

Send Private Message
Reply
I bought a smaller bowl and plate for me since all the bowls and plates are so much larger in my house. This helps cut down on my portions sizes. Also I bought a ridiculously large water bottle (1.5 liter) to carry around with me. Just a tip emoticon

"All that we are is a result of what we have thought" - Buddha

In peace~
Michelle



www.youtube.com/user/Pathtofit?featu
re=mhee



www.thatsreallydeep.com
Under Construction


 Pounds lost: 0.0 
 
0
15
30
45
60
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of March 4-10, 2012 Questions and Tips Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22767x53984x47087832

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan