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BYEPOUNDS's Photo BYEPOUNDS Posts: 5,767
8/1/12 12:23 A

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185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


 current weight: 128.0 
 
188
172.25
156.5
140.75
125
WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (206,724)
Fitness Minutes: (212,117)
Posts: 7,998
7/29/12 11:21 P

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Sounds really good. I would also make this without the beef for a lighter meal

Keep on track


 current weight: 144.0 
 
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148
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128
LI2ASUSANNE's Photo LI2ASUSANNE Posts: 5
7/27/12 6:49 P

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From the garden:
3 big ears of corn
5 tomatoes
1 lg. yellow squash
1 med. onion
1 1/2 cups chopped New Mexico Hatch green chile (from the Farmer's Market)
1 1/2 cups pinto beans (cooked)
1 lb ground beef (from a local ranch grass fed cow we bought)
Brown the meat in a dutch oven, add the rest of the ingredients plus some garlic, salt & pepper, add about 2 cups of organic chicken broth & simmer for about 30 minutes. Thicken with some corn starch if you like.
Delicious, healthy and easy! Every ingredient was grown locally (except the green chile) and most of it came from the garden!


 current weight: 155.0 
 
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