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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (261,677)
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7/14/09 12:51 A

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sounds wonderful. Hubby loves salmon and we buy it when the wild is available. We really try to make sure that we get the best when available

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 current weight: 144.0 
ACORALSEA's Photo ACORALSEA Posts: 4,223
7/5/09 7:09 P

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I buy only Pacific salmon, like wild or sockeye.

Make a blend of citrus herb seasoning and Monterey steak seasoning, coat the fleshy side of the salmon.

Heat a non-stick pan, add a scant bit of olive oil to sear the salmon on both sides just until no longer raw in the middle. Remove from pan. Add butter and the juice of 1/2 to a whole lemon.

Place the salmon on a bed of wild rice pilaf, baste the filet with the lemon butter sauce.

Alysia :)

"Life is like a banquet, and most poor suckers are starving to death." Auntie Mame

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