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Independence Sparkers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Questions and Support
TOPIC:   What do you find helpful at SparkPeople 


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1SPOOKIEDO
1SPOOKIEDO's Photo SparkPoints: (15,254)
Fitness Minutes: (16,237)
Posts: 560
4/23/12 9:15 A

1SPOOKIEDO's SparkPage
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I like the fitness and nutrition pages. It helps me to know how much I need to eat to burn the calories I want to burn in a week.

Life's too short -DO IT TODAY!
Independence Sparkers Co-leader

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 198.4 
 
221
203.25
185.5
167.75
150


1SPOOKIEDO
1SPOOKIEDO's Photo SparkPoints: (15,254)
Fitness Minutes: (16,237)
Posts: 560
4/9/12 10:34 P

1SPOOKIEDO's SparkPage
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What do you think helps you the most here at SP? Is it the support from others? Maybe it's the nutrition and fitness pages, maybe the blogs from other members? Let us know what you think helps you the most.

Life's too short -DO IT TODAY!
Independence Sparkers Co-leader

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 198.4 
 
221
203.25
185.5
167.75
150


 
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