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PLATINUM755's Photo PLATINUM755 SparkPoints: (269,932)
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6/16/13 6:41 P

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emoticon Luv it! emoticon


P.S. I hope you weren't serious about no one reading this... emoticon emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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ELMA1913's Photo ELMA1913 Posts: 5,051
6/16/13 11:21 A

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I read it too! With a topic like that, you know curious people will. emoticon

REVAJANE Posts: 7
6/16/13 8:43 A

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I think I'm sabotaging myself! I wake up in the morning hating myself for the junk I let mysel eat yesterday. I exercise ( water aerobics ) 4-5 times a week, know EXACTLY what foods to eat from years of awareness of food. I want to lose only 25 pounds and could do it were it not for the food fight that begins at 3. I know all the " tricks:" walks, naps, meditation, fruit......I'm beginning to think a heart attack is the only thing that will motivate me!

LEDIRETSE's Photo LEDIRETSE SparkPoints: (43,955)
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6/15/13 4:37 P

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EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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6/15/13 8:26 A

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You guys are the absolute greatest!!!!

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
6/15/13 4:55 A

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Sounds like a great plan!

~Nancy



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JERICHO1991's Photo JERICHO1991 SparkPoints: (107,207)
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6/14/13 11:01 P

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Sounds like an informed, balanced plan. Looking forward to hearing of your successes.

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SEATTLE58's Photo SEATTLE58 Posts: 4,786
6/14/13 6:21 P

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Sounds awesome! emoticon emoticon

I'm starting my ticker over with going low carb.

"Little by little whittling my middle!"

Karen




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2SNOWCRANES Posts: 363
6/14/13 4:00 P

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CJEANNEM's Photo CJEANNEM Posts: 2,784
6/14/13 3:22 P

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Hello, I not only read it, I LIKED it. Way to go. Cheryl

God is so good.


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NEWVINE's Photo NEWVINE SparkPoints: (92,177)
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6/14/13 9:40 A

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MOMMAV8808's Photo MOMMAV8808 SparkPoints: (10,001)
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6/14/13 8:35 A

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Sounds like your mind is definitely in the right place! Good job!

"Some people freeze out of fear that they'll fail but I keep rollin on"
- Jason Robert Brown

"Life is not measured by the number of breaths we take, but by the moments that take our breath away" - Unknown

"Whatever the mind can conceive and believe, it can achieve.”
― Napoleon Hill


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PATRICIA4472's Photo PATRICIA4472 Posts: 1,128
6/14/13 8:22 A

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Well, I read it!! (The topic intrigued me, you see!)

Good job identifying your goals. You can do this!

My name is Pat and I live in Wisconsin...


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EMILY0724's Photo EMILY0724 SparkPoints: (46,127)
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6/14/13 8:07 A

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My long term sugar goals are:
1. to be aware of the sugar content in food
2. I will avoid baked goods most of the time and indulge only when planned
3. I will use artificial sweeteners when possible

By participating in this challenge, I have learned to identify foods with a high sugar content. I know which foods to simply avoid and those to keep in moderation. I accept the fact that I will use artificial sweeteners and drink diet soda--in moderation. I have learned that deprivation is the key to failure and that awareness and moderation are the keys to success. I have found a healthy balance to optimize my success.

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Other Official Tame Your Sweet Tooth Challenge Week 4 Discussion Posts

Topics: Last Post:
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