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KELLIEBEAN's Photo KELLIEBEAN Posts: 2,466
4/23/13 2:24 P

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Good luck to you. You have to what works for ya!

I hope the mindful eating eating challenge goes well!


Team Leader One Day Challenge

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Co-Leader of the SP Class March 2-8 2014 team
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"Even if you are losing, you might as well keep playing"

Shelby Hyatt
Freshman Dallas Academy basketball player after losing 100-0


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BLUE_48's Photo BLUE_48 SparkPoints: (3,053)
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4/22/13 5:19 P

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Good luck and best wishes as you continue your journey! I am so glad you learned about yourself during the challenge. That is so important.

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AMYTHECRAFTER's Photo AMYTHECRAFTER SparkPoints: (13,845)
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4/22/13 2:30 P

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emoticon remember the work you've done

I started out top weight 245 but that was when I actually got on a scale. I was diagnosed with fibromyalgia almost 20 years ago. Over the years I've learned that I do so much better when I eat organic foods and I haven't eaten red meat in years I have been gradually working more raw foods, vegetables and fruit into my diet. I avoid drive through resturants like the plague.


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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,546)
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4/22/13 5:55 A

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Good luck!

Edited by: AMANDACOETZER at: 4/22/2013 (05:55)
All the glory to Jesus, my Saviour!!!


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CLWALDRO's Photo CLWALDRO Posts: 4,583
4/22/13 5:35 A

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emoticon you feel you did not meet the challenge but if you changed some of your habits even a little I think you met the challenge. Best wishes as you move to the mindful eating challenge

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MONGO2TEN's Photo MONGO2TEN Posts: 10,883
4/21/13 8:35 P

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emoticon



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PLATINUM755's Photo PLATINUM755 SparkPoints: (269,744)
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4/21/13 6:10 P

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Sorry to hear you are leaving...however I glad to hear that you are still pushing towards your goal. One step at a time, one day at a time! emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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RAWCOOKIE's Photo RAWCOOKIE SparkPoints: (15,909)
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4/21/13 4:05 P

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I did learn a lot during this challenge, and found out a bit more about myself. I cannot, a the moment, practise moderation with sugar or bread - one bit leads to another etc and substituting doesn't help. I have to have NONE! and of course, that's probably unrealistic! I tried to make a plan of only buying one small portion of sweet stuff, but I find myself going back for more later in the day. I feel much better when I stay right off it.
I'm going to try the Mindful Eating Challenge and see if that helps me more.

*Gill*
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"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda


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Other Official Tame Your Sweet Tooth Challenge Week 4 Discussion Posts

Topics: Last Post:
How many grams of sugar have you eaten? 9/1/2014 12:04:21 AM
eating pie 10/2/2013 10:08:29 PM
Done with week 4 but not done 12/12/2013 4:48:44 PM
MY LONG TERM PLAN FOR SUGAR 8/24/2014 6:01:02 PM
Week 4 Success 7/1/2014 2:24:22 PM

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