Author: Sorting Last Post on Top ↓ Message:
KELLIEBEAN's Photo KELLIEBEAN Posts: 3,016
4/23/13 2:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
That's great. I'm like you during TOM and I made it through last week like I was a different person.

I finished this challenge today and I feel really great about my progress.

Continued success to you!

emoticon


Team Leader One Day Challenge

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=2107



Team Leader of the SP Class Nov 30 - Dec 6, 2014

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63004


 current weight: -3.5  under
 
5
2.5
0
-2.5
-5
PLATINUM755's Photo PLATINUM755 SparkPoints: (300,827)
Fitness Minutes: (232,532)
Posts: 37,621
9/28/12 11:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
NEWVINE's Photo NEWVINE SparkPoints: (114,212)
Fitness Minutes: (110,420)
Posts: 5,706
9/22/12 4:13 P

My SparkPage
Send Private Message
Reply


emoticon

 Pounds lost: 30.0 
 
0
12.5
25
37.5
50
BLMHOUSTON Posts: 41
9/21/12 5:51 P

My SparkPage
Send Private Message
Reply
Very cool. emoticon

 Pounds lost: 0.0 
 
0
5.75
11.5
17.25
23
MR.NET1's Photo MR.NET1 SparkPoints: (118,074)
Fitness Minutes: (112,070)
Posts: 5,514
9/21/12 4:25 P

My SparkPage
Send Private Message
Reply
emoticon

-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35688


 current weight: 175.0 
 
205
197.5
190
182.5
175
BILBREWTRB Posts: 29
9/21/12 1:26 P

Send Private Message
Reply
Congrats Skinicook!

SKINICOOK's Photo SKINICOOK Posts: 149
9/21/12 1:12 P

My SparkPage
Send Private Message
Reply
I'm so happy to say that this challenge really works! I've made it to day two of week four and I'm like a different woman. The first week I admit was tough but I stuck it out and got used to substituting sugar for a healthier option or having nothing at all if I wasn't hungry. Now that TOM I usually turn into the sugar monster and practically live on chocolate, cookies and sweets for a couple of days. This month I haven't been tempted once to buy chocolate. The thought fleetingly crossed my mind while I was shopping yesterday but I didn't entertain it. My sugar cravings have all but gone!

Not only have my sugar cravings gone but my mood is much better. I'm far less irritable than I would usually me. Thank you SparkPeople! emoticon

 Pounds lost: 15.0 
 
0
11.5
23
34.5
46
Page: 1 of (1)  

Report Innappropriate Post

Other Official Tame Your Sweet Tooth Challenge Week 4 Discussion Posts

Topics: Last Post:
How many grams of sugar have you eaten? 9/1/2014 12:04:21 AM
My plan 8/9/2014 2:06:07 AM
took the week 1 assessment again 12/31/2013 6:55:53 PM
Week 4 Success 7/1/2014 2:24:22 PM
week 4 6/20/2014 12:56:39 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22647x55583x50040743

Review our Community Guidelines




x Lose 10 Pounds by April 13! Get a FREE Personalized Plan