You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
current weight: 138.0
Fitness Minutes: (96,167) Posts: 8,939 8/18/13 1:12 P
That is just great. Week three heading into week four. I too have been off sugar, even fruit, for the past 42 days, and I feel amazing. I have noticed it does seem to get a little easier, but I also know I am just one bite away from losing all the ground I have covered. On to your next week of being off sugar.
"Just don't give up trying to do what you really want to do!"
I can't believe it is the end of week three and the begging of four for me. This challenge has really flown by. Sweet tooth is getting better. Drinking more water, eating more veggies, and doing dark chocolate once in a while. I am trying to do the whole healthy eating thing for me this time around. Plus, we have diabetes in our family and I am trying not to get it. I hope that you are all doing well with this challenge as well. Have a good day and a great week! Your friend in Healthy Eating, Holly
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.