Author: Sorting Last Post on Top ↓ Message:
JPOTANKO3 SparkPoints: (7,641)
Fitness Minutes: (9,314)
Posts: 16
11/17/12 12:58 P

My SparkPage
Send Private Message
Reply
new resolve, new methods, and a new week to conquer week 3.. again

 current weight: 165.0 
 
170
162.5
155
147.5
140
SNOWYOGA's Photo SNOWYOGA SparkPoints: (62,423)
Fitness Minutes: (38,608)
Posts: 6,283
7/20/12 12:34 A

My SparkPage
Send Private Message
Reply
Keep it going, good job! emoticon emoticon emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 210.5 
 
264
234.25
204.5
174.75
145
MOMMABOOMS's Photo MOMMABOOMS Posts: 701
7/19/12 7:26 A

My SparkPage
Send Private Message
Reply
Starting Over - me too. Good Luck, sounds like you're back on track! For me I think my body went into the go crazy mode fearing that I was making changes! Had to eat everything in sight. Then went to a conference for work. Getting back on track this week.

 current weight: 170.0 
 
170
163.75
157.5
151.25
145
SAM_FIT_2014's Photo SAM_FIT_2014 Posts: 782
7/17/12 5:51 P

My SparkPage
Send Private Message
Reply
I'm starting week 3 over too.
I went through the program and was doing pretty good... then went on vacation and failed! lol
So, here I am, minimizing, swapping, and being mindful again. Today is day 2 (yesterday was successful mostly) and I am feeling strong.


We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle~


 Pounds lost: 3.6 
 
0
10
20
30
40
PLATINUM755's Photo PLATINUM755 SparkPoints: (288,440)
Fitness Minutes: (224,492)
Posts: 37,194
7/13/12 11:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon ...it takes strength and courage to take a step back. The same strength and courage that will get you through the journey and stick with the program. emoticon emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
 
159
151.25
143.5
135.75
128
SNOWYOGA's Photo SNOWYOGA SparkPoints: (62,423)
Fitness Minutes: (38,608)
Posts: 6,283
7/12/12 9:39 P

My SparkPage
Send Private Message
Reply
Keep up the good work, until you are happy with your journey emoticon emoticon
emoticon

Sincerly,
-SnowYoga~ Moya
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 210.5 
 
264
234.25
204.5
174.75
145
3G1RLS4ME's Photo 3G1RLS4ME Posts: 217
7/12/12 11:22 A

My SparkPage
Send Private Message
Reply
You'll get to the next week sooner than you know it keep uP the good work and keep trying

3g1rls4me


296 Days since:  Alcohol
 
0
75
150
225
300
BLACK741's Photo BLACK741 SparkPoints: (86,825)
Fitness Minutes: (14,795)
Posts: 3,057
7/12/12 6:54 A

My SparkPage
Send Private Message
Reply
great attitude, to stick with the program even when you did not feel you did well. Great JOB!!

 current weight: 171.3 
 
245
218.75
192.5
166.25
140
SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 56,691
7/12/12 6:41 A

SparkPeople Team Member

My SparkPage
Send Private Message
Reply
The previous poster is correct. I would just do whatever works best for you.

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
CLWALDRO's Photo CLWALDRO Posts: 4,583
7/12/12 3:41 A

Send Private Message
Reply
sure you can stay in the same week until you feel you have accomplished your goals for that week. There is no rule that says you must move on. You will get the trophy when you complete week 4 no matter how long that takes.
Best wishes as you begin week 3 again emoticon

 current weight: 19.0  over
 
20
10
0
-10
-20
ALICERABBIT8's Photo ALICERABBIT8 Posts: 58
7/12/12 3:21 A

My SparkPage
Send Private Message
Reply
Can I/should I start week 3 again? This week hasn't been so great for me, and I want to give this week another go tomorrow?

“Motivation is what gets you started. Habit is what keeps you going.” - Jim Rohn


 current weight: 137.0 
 
150
145
140
135
130
Page: 1 of (1)  

Report Innappropriate Post

Other Official Tame Your Sweet Tooth Challenge Week 3 Discussion Posts

Topics: Last Post:
Reflection of Week 2/24/2014 11:31:59 AM
week 3 completed 10/19/2013 6:21:53 PM
treats list 3/30/2014 5:30:23 PM
very discouraged 5/19/2014 12:05:46 PM
Week 3 Sensible Sugar Swaps 12/2/2014 3:20:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22646x55583x48944447

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan