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COLHUR451's Photo COLHUR451 Posts: 74
8/12/13 5:45 P

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can we have honey? I can it plain greek yogurt but I have to put a little honey in it. Honey doesnt seem to set off cravings.

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SWEETGG Posts: 60
8/8/13 12:05 P

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I have started the Low Glycemic Index Diet also. I have some new health problems that I wouldn't have had if I had done this years ago. My sweet tooth is nagging at me everyday. The transition is challenging for me.

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LORI3679's Photo LORI3679 SparkPoints: (12,211)
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8/5/13 9:46 A

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I did terrible this past weekend with my goals. Will try harder this week! I need to buy more "good for me" foods. I am doing that today at lunch.

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4ARROWS's Photo 4ARROWS Posts: 374
8/4/13 2:02 P

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Welcome, Karen (from another Karen)! The second week is definitely harder. Feel free to hang out here for support!

~*~Karen~*~

~There is no giant step that does it. Only many little steps.

~Anyone can count the seeds in an apple. Only God can count the apples in a seed.


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KARENLEE7712 Posts: 1
8/4/13 1:41 P

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Hi, I'm Karen, and now starting week two. I was very successful in week one with the no sweets. The hard part for me is to continue that way.

PLATINUM755's Photo PLATINUM755 SparkPoints: (259,255)
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8/3/13 4:46 P

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emoticon

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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PINKYYSUEE's Photo PINKYYSUEE SparkPoints: (16,360)
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8/1/13 2:24 P

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Thats right you can do it!

~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso
Your Mode of Transportation is Segway
~~Pop Free for 3 years~~
300's--GONE 11/6/2013
299--Small Goal--HIT IT 11/6/2013
290's
280's
270's
260's
250's --FIRST BIG GOAL!


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4ARROWS's Photo 4ARROWS Posts: 374
8/1/13 9:03 A

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You go, Lori! I'm starting week 2 today also. My goal is to move more into a low Glycemic Index diet this week. I'm also going on a hunt for the hidden sugar that has moved back into my life, and find substitutes for those items.

~*~Karen~*~

~There is no giant step that does it. Only many little steps.

~Anyone can count the seeds in an apple. Only God can count the apples in a seed.


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LORI3679's Photo LORI3679 SparkPoints: (12,211)
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8/1/13 8:49 A

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My plan for this week is to go without ice cream and the Daily's Bahama Mama I usually have on Sunday evening. Those are the two things that I eat/drink that have high amounts of sugar. If I feel the need for something sweet, it has to be a small amount of fruit. It will be a challenge, but I can do it!

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Other Official Tame Your Sweet Tooth Challenge Week 2 Discussion Posts

Topics: Last Post:
Week 2: My triggers 2/23/2014 3:23:48 PM
Triggers 8/20/2013 8:16:11 PM
See food problem 9/4/2013 8:34:26 AM
completed week 2 10/13/2013 11:56:06 PM
Just an update 9/1/2013 11:03:00 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22645x55583x54351481

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