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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
You can do it! Keep up the good work!
~~Hi I'm Tammy~~ ~~The Colossal Lion~~ Your Superpower is Demonic Your Weakness is Anger Your Weapon is Your Golden Lasso
Your Mode of Transportation is Segway
~~Pop Free for 3 years~~
299--Small Goal--HIT IT 11/6/2013
250's --FIRST BIG GOAL!
Sunday I started week 2 and it went really good I stayed away from fruits and the junk food that I said I was going to stay away from. my goal was met for that day yay me :)
Monday I woke up sick I couldn't keep any one down I couldn't stand or sit up on my couch without running to my bathroom to pray to the porcelain god. about dinner time the only thing I could keep down was the Welch's 100% grape juice which I thought would be ok since it is 100% juice and right on the bottle says that it only contains natural fruit sugars and had a lot of vitamin c which I figured would make me better faster. I went from 215 lbs to 211 lbs literally over night.
Tuesday I fell off of the wagon and had a brisk sweet raspberry tea bought from a gas station which I shared with my 2 daughters.
Wednesday I got back on the wagon and stayed away from all of my named junk food and made some banana nut bread muffins with half the sugar in a double recipe and I feel like that was a slight slip even though I made it myself without all of the sugar that it asked for.
Thursday aka today I have completely stayed on the wagon I haven't had very much sugar today I had a bite of my oldest's smore that I made for her but it wasn't a big bite at all so I guess I didn't actually stay on the wagon but I did better :)
tomorrow and Saturday I plan on not having any sugar at all I feel like this will be easier than the previous days because we have no sugary items in the house except for plan sugar but im not going to eat plain sugar cause that s just gross lol but I have no pop or other junk foods my cravings have been there and pretty bad nothing sounds good to me unless its sugary nothing sounds good to drink unless its pop I cant wait until they completely go away or atleast not be as intense.